Why I Will Never Apologize For Being A Health Nut | The Odyssey Online
Start writing a post
Health and Wellness

Why I Will Never Apologize For Being A Health Nut

I refuse to apologize for making my health a priority.

424
Why I Will Never Apologize For Being A Health Nut
Pexels

When my younger sister decided to become a vegetarian over a year ago, practically everyone in my family beside her and myself thought the world was turning upside down.

I was a part of endless conversations asking:

"But what will you eat?"

"How will you get all of your nutrients?"

"Why does it even matter so much?"

The general rejection of such a (nowadays) widely accepted concept was absolutely exhausting to listen to after Marissa first proposed her new life change.

After about a year of debates and persuasion, Marissa finally became a vegetarian and gradually gained the support of our family. While all of this was happening, Marissa's resilience with maintaining her stance made me contemplate officially changing my eating habits and joining #TeamMariss as well.

I have always been more healthy than most people I knew. I've only eaten McDonald's once in my life, my mom shopped exclusively at Whole Foods for most of my childhood, and because of this I never gravitated towards the unhealthy snacks that most of my friends loved.

Even though my family never ate much meat besides chicken on a regular basis, after watching Netflix documentaries like Food Inc. and Cowspiracy I began to shy away from meat even more. Through these documentaries and even just scrolling through health-food Instagram accounts, I became even more aware of what exactly I was putting into my body and how what I was consuming would either help or hurt me.

After I officially gave myself a pescatarian label this summer, I set out to learn as much as I could about healthy eating and living. While cutting meat out of my diet has not caused a massive impact in what I eat differently now, it has made me more conscious of how I can elevate my health further through what I actually do choose to eat.

In college, I've found that it's not just difficult to consistently find healthy options on campus, but it is also difficult to get people to understand why I take healthy eating so seriously. I get called "bougie" and even "ridiculous" on an almost daily basis for loving things like matcha and pitaya bowls, just because these healthier foods are more expensive to buy regularly.

Even though I do not have a kitchen in my dorm yet, I refuse to prevent myself from having smoothie bowls or other healthy foods that would typically be cheaper to make at home. Myself and others who make these decisions get judged all the time, even though the price of my two acai bowls a week will easily equal the three trips to Wendy's you chose to make instead.

Just because I fully believe that salad is a food group, does not mean I'm enjoying life any less than someone who eats burgers regularly. Sites like Hannah Bronfman's HBFIT (my favorite) and the thousands of health other blogs out there are amazing sources that provide positive inspiration and useful information for living a healthy lifestyle.

How you eat, exercise, and manage stress now will all affect your body in the long run. As a person who is naturally predisposed to diseases such as heart disease, obesity, and high blood pressure, I refuse to apologize for making my health a priority now.

We all have things we are passionate about, and one of mine just happens to be healthy living. Even if it is not a priority for you or you just hate vegetables, bashing someone for pursuing things they care about is never O.K.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

190150
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

14853
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

457828
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26607
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments