Anxiety: Then To Now | The Odyssey Online
Start writing a post
Health and Wellness

Anxiety: Then To Now

It felt like a hostile takeover.

36
Anxiety: Then To Now
Pinterest

Some time ago I sat in a classroom lonely, lost, and very much confused. It was my sixth-grade history class and I had just gone through my second panic attack, only then I had no idea what it was. All I knew was that I was either dying or I was going to die by my own hand. For a twelve-year-old year, I was shockingly aware of my own mortality. It was different then, my anxiety. It was stronger, more powerful, and so very dominant. It was a hostile takeover I no longer owned my body it did, I no longer had control of my emotions it did, I no longer had thoughts it did, and I no longer felt human but it sure as hell did. The anxiety wasn't the worst part, though no the hope was the real villain. It wasn't even really hope it was this hopeless hope, where I would think my anxiety was gone and I could finally have a life but then it would come back harder than last. The hope would toy with that idea where I could be safe again and then take it all away.

Things got better in high school, not normal but better. I learned the anxieties moves perfectly, I knew when it would strike hard and I knew when it would go to sleep. The problem was the anxiety learned my moves too, it learned when I would be most afraid when I was sad, and when I had those brief moments of happiness. It was also around this time that I had decided to get help. Telling people about it was not always liberating, in fact, there have been countless time when I have wanted to suck the words right back into myself and never let them see the sun. Once the words were out there though it was the same as carving them into stone. After the shock died down I got a therapist and meds but I still had no control over the anxiety. As years went on in high school it got easier more livable. I no longer fantasized death and I no longer feared the anxiety I just learned to live with it.

Now looking back on my life I see a lot of pain, suffering, and fear. However, when I look in the mirror I see strength, wars won, and acceptance in myself.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1373
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

928
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

184
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1574
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments