Anxiety: A Poem | The Odyssey Online
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Health and Wellness

Anxiety: A Poem

A poetic look inside what it really feels like to struggle with anxiety.

51
Anxiety: A Poem

He is a darkness that consumes me.

Every day he is here.

Breathing down my neck.

Holding me hostage.


It’s a twisted love affair

I’m in an unlocked cage,

One where I have trapped myself.


At any given minute

I may fall victim to his cruel game.

He is the master of hide-and-seek,

When he is out to play

He is out to win.


He is a hurricane.

He comes to you for a minute

An hour

A day

A week

And before you know it

he is gone

The only thing left is destruction.


He’s like suffocating while breathing.

He’s like wearing a life vest but still drowning.

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