For Those That Say Anxiety Is Not A Real Thing | The Odyssey Online
Start writing a post
Health and Wellness

For Those That Say Anxiety Is Not A Real Thing

Don't let your mental illness control your life.

Randi Ball
Dec 13, 2016
Capital University
335
For Those That Say Anxiety Is Not A Real Thing
Pixabay

"Anxiety is not a real thing. Anxiety doesn't hold you back, it's all in your head. Anxiety is just an excuse. Anxiety is not a real mental illness."

If you are having any of those thoughts you are someone who has never experienced anxiety. You have never been in a McDonald's play place, and feel like the world is closing around you, and you can't breathe. You have never over analyzed situations so much, that that over analyzing held you back from life. Held you back from making close relationships because your other friendships blew up in your face.

Anxiety is a real disease folks. Anxiety can never be cured. You live with anxiety your whole live, until you decide to do something about it. I have honestly had anxiety my whole life, and being in college has made it worse. It wasn't until the summer of my senior year of college that I decided to do something about my anxiety. I was put on anxiety medication, and I have honestly never been happier with life. I am not as moody, I don't over analyze things, I am not letting my thoughts control my life, and I am not afraid to step out of my comfort zone.

Moral of the story, Anxiety is a real thing. Anxiety is not curable, but you can manage it in life. Don't let people bring you down about your mental illness, and don't let your mental illness control your life. Live life to the full because LIFE IS SO SHORT.

Peace & Blessings.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

6 Signs You Are An English Major

#EnglishMajorProbs

SMUM
796
6 Signs You Are An English Major

There are various stereotypes about college students, most of which revolve around the concept of your major. Unfortunately, we often let stereotypes precede our own judgments, and we take what information is immediately available to us rather than forming our own opinions after considerable reflection. If I got a dollar for every time my friends have made a joke about my major I could pay my tuition. One stereotype on campus is the sensitive, overly critical and rigid English major. Here are six telltale signs you are one of them.

Keep Reading...Show less
english major
Entertainment

27 Things 'The Office' Has Taught Us

"The Office" is a mockumentary based on everyday office life featuring love triangles, silly pranks and everything in between. It can get pretty crazy for just an average day at the office.

University of Tennessee at Chattanooga
2245
the office
http://www.ssninsider.com/

When you were little, your parents probably told you television makes your brain rot so you wouldn't watch it for twelve straight hours. However, I feel we can learn some pretty valuable stuff from television shows. "The Office," while a comedy, has some pretty teachable moments thrown in there. You may not know how to react in a situation where a co-worker does something crazy (like put your office supplies in jello) but thanks to "The Office," now you'll have an idea how to behave ifsomething like that should happen.

Here are just a few of the things that religious Office watchers can expect to learn.

Keep Reading...Show less
the office
Student Life

10 Signs You’re A Pre-Med Student

Ah, pre-med: home of the dead at heart.

Berkeley, California
1407
Grey's Anatomy
TV Guide

Being pre-med is quite a journey. It’s not easy juggling school work, extracurricular activities, volunteering, shadowing, research, and MCAT prep all at the same time. Ever heard of “pain is temporary, but GPA is forever?” Pre-meds don’t just embody that motto; we live and breathe it. Here are 10 symptoms you’re down with the pre-med student syndrome.

Keep Reading...Show less
med students
Entertainment

High School And College Sucked All Of The Fun Out Of Reading

Books were always about understanding for me, about learning the way someone else sees, about connection.

Rutgers University
1039
High School And College Sucked All Of The Fun Out Of Reading
Photo by Clementina Toso on Unsplash

I keep making this joke whenever the idea of books is brought up: "God, I wish I knew how to read." It runs parallel to another stupid phrase, as I watch my friends struggle through their calculus classes late at night in our floor lounge: "I hope this is the year that I learn to count." They're both truly idiotic expressions, but, when I consider the former, I sometimes wonder if there's some truth to it.

Keep Reading...Show less
books lit
Entertainment

One Book Made Me Question Existence In Its Entirety

A book by the name of "The Stranger."

The State University of New York at Stony Brook
318
One Book Made Me Question Existence In Its Entirety
Photo by Rey Seven on Unsplash

"The Stranger" by Albert Campus touches upon many heavy elements... but not in the way you expect. Although it touches upon the aspects of death and love, it also deals with a hidden philosophy similar to that of nihilism.

The story follows the short life events of Meursault, a Frenchman whose carelessness for his actions eventually ends him in jail and dependent on a jury of people to judge the ethicality of his decision and the punishment that he deserves. He eventually gets the death penalty and all throughout he is nonchalant and almost apathetic towards his situation. He finally snaps when the prison sends a priest to him to absolve him of his sins and to cajole him in confessing to the lord.

Keep Reading...Show less
book review

Trending Topics

Subscribe to Our Newsletter

Facebook Comments