Anxiety in College Students: Real Fear or Just Whining? | The Odyssey Online
Start writing a post
Health and Wellness

Anxiety in College Students: Real Fear or Just Whining?

Open for discussion.

61
Anxiety in College Students: Real Fear or Just Whining?

Okay, okay, before you jump all over me, know that I am not here to harp on people who have anxiety. I'm actually one of them.

Lately I have been seriously wondering why anxiety has become so much more prevalent in recent years. Are we truly fearing for our futures? Are we more anxious now than before because we have been taught to be more vocal about our feelings or is it a sign of the deteriorating state of the world?

Have Your Voice Heard: Become an Odyssey Creator

These ideas first came about when I half-considered asking my professor if there was anything we could work out to help my anxious mind better navigate his rigorous course. I didn't, and I ended up with an A in the class, but I never went and talked to him because I was afraid. I was afraid he would say that anxiety was "whining" as I have often heard it called. I was afraid he would think less of me if I admitted I was "just another college student with anxiety". Now I can say I really do have anxiety - my doctor tested me and where the baseline for generalized anxiety was at a score of 25, I scored a 41. Before taking it, I was given a lecture about not over-exaggerating my symptoms just to get medication and blah blah blah. I actually under-exaggerated a couple of my symptoms and still scored that high.

While I don't see medication as a crutch or a disability, I am pretty happy to say I've been un-medicated for several months now (I was diagnosed about 3 years ago).

But what about everyone else? Just how many college students are claiming they have anxiety when they might not? And how many actually do and are not seeking help?

Do some people think they'll get special treatment because they claim to have anxiety? Do these people know the true struggle of having anxiety? Like I said, I don't get defensive if someone claims to have anxiety, just like I am not offended by sweaters that say "I Have Anxiety" and are marketed as though people who have anxiety only wear sweaters and hide in their rooms.

So, back to the real question here. Why is anxiety so much more prevalent now than a few decades ago? Is it a combination of global warming, a lack of job security, and the economy? Or are we just more comfortable voicing the inner workings of our minds nowadays? I know there are a million different debates out there right now, but I think its important to start this one.

Leave your opinion in the comments below! Remember to be kind and proofread!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

756
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

1801
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

6719
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less
Lifestyle

40 Gift Ideas for the Indecisive

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

120925
Christmas gifts around a tree
StableDiffusion

It's officially December. There is less than a month of 2024, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments