For those of you with allergies to pharmaceuticals, anti-viral herbs are a great alternative! After all, they're made straight from the source, the sun! There couldn't be a better time to boost our health than the present! Aside from consuming organic anti-viral herbs, we can also try organic multivitamins. Most of all, we can incorporate Vitamin C into our diet as much as possible. There are many ways to improve our health such as exercise, meditation, and yoga. The best way to improve our health is from within.
Let's start learning about anti-viral herbs!
Oregano
This herb is found to reduce the severity of Murine Norovirus (MNV), rotavirus, and Respiratory Syncytial Virus (RSV).
Licorice
Prevents HIV, RSV, Herpes viruses, and Severe Acute Respiratory Syndrome related to coronavirus (SARS-CoV).
Holy basil
Helps prevent Herpes viruses, Hepatitis B, Enterovirus, and increases immunity.
Garlic
Prevents HPV, influenza A & B, HIV, HSV-1, Pneumonia, and Rhinovirus (common cold).
Ginger
Great for preventing Avian influenza (bird flu), Respiratory Syncytial Virus (RSV), Feline Calicivirus (FCV), and Human norovirus.
Fennel
Helps prevent Herpes viruses, Parainfluenza type-3. It is also a great anti-inflammatory and helps boost your immune system.
Lemon balm
Great for preventing Avian influenza (bird flu), Herpes virus, HIV-1, and Enterovirus 71.
Elderberries
Prevents the flu and common cold, influenza virus, and upper Respiratory Syncytial Virus (RSV) infections.
Peppermint
Helps prevent Respiratory Syncytial Virus (RSV) and is a great anti-inflammatory!
Rosemary
Helps prevent Herpes viruses, HIV, influenza, and hepatitis.
Enchina
Great to treat a wide array of conditions including viral infections
Dandelion
Helps prevent, Hepatitis B, HIV, and influenza.
Thyme
Great for treating Herpes Simplex 1 (HSV-1) at different stages during virus infection and other virus infections by its ability to reduce virus multiplication.
