Learning How To "Shake It Off" | The Odyssey Online
Start writing a post
Health and Wellness

Learning How To "Shake It Off"

Dealing with an unbalanced tray

15
Learning How To "Shake It Off"
Emma Brown

Hi, my name is Emma. I’m a sophomore in college, and an education major. I also have Cerebral Palsy (CP). I know, it sounds really intimidating and scary. But, it basically just means that it’s a little harder for me to move around because my muscles are a little too tight. How CP affects the muscles varies from person to person, this is just how it affects me. Now that I have let the cat out of the bag, I want to tell a little story. This story is relevant to anyone regardless of disability or not. Most importantly, it’s true.

As my friend and I were leaving dinner at school one night, she dropped her plate and cup on the floor. Food spilled everywhere and my friend and I stood there embarrassed staring at the mess. We struggled to figure out exactly what to do and how to clean it up. Eventually, someone walked by and was kind enough to stop and help us. While we were cleaning up the mess, I was reminded of my experiences with the lunchroom in elementary school.

For those of you that are not aware, when you have CP, carrying a tray full of food without a lid on it is like a balancing act. Often whatever you are carrying on the tray ends up all over the floor. Because it was so hard for me, I worked on carrying food on a tray with my Occupational Therapist. We walked up and down the cafeteria first with fake food and then with real food. Each piece of food was carefully placed in its own section to evenly balance out the tray. After practicing for weeks, my elementary school was generous enough to give me a practice tray that I could use at home. After multiple spills, I finally was able to balance the tray without any food causalities. I’ve been thinking about this a lot. I’ve realized that life with or without CP is a balancing act. Sometimes, food will spill off of your tray, your plate will fall on the floor, and there’s nothing you can do about it. No matter how hard we try to fit things in their special compartments; they may spill over. That being said, if you do indeed drop your tray (and here’s a hint: you will!) pay attention to who helps you pick it back up. When I drop my tray, I have learned that sometimes it is best to just turn up some music, and dance. Everyone has a favorite song to do this to. Mine just happens to be any upbeat Taylor Swift song. Particularly her recent album. Whenever I get upset over something like school, a boy, CP, or anything really, I crank up some Taylor Swift and dance like nobody is watching me. I’m thrilled to have this opportunity to write because, in my own way, this is me dancing like no one is watching.

Recently, I have experienced some disappointment involving school and not surprisingly a boy. So, I did what I normally do. I cranked up some Swift, grabbed the ice cream, and danced it out. During the duration of the song, I forgot all about my troubles with school and the boy who, even though he fit in all the right compartments, I could never really tell what he meant, and when I did it was too late. My tray was already all over the floor. Now that I have beat this metaphor half to death, it’s time I crank up the music, open up the ice cream, and dance around my living room. Because, as the queen would say: “haters gonna hate, but I’m just gonna shake it off. “

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

13352
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2544
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1564
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments