An Open Letter To The Person Struggling With Happiness. | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter To The Person Struggling With Happiness.

How the idea in our head is actually ruining how we see ourselves.

55
An Open Letter To The Person Struggling With Happiness.
Abbey Herzog

Look, we're all humans. We all make mistakes. As generic and cliché as that sounds, it's true. I think nowadays, we are all losing sight of the fact that we don't have to live up to that unachievable standard that we hold ourselves to in our head. We're always saying to ourselves that we'll be happy if we could just "lose a little more weight" or "If I just had a few more friends" or "if I could just look like him/her." We are putting way too much pressure on ourselves to look a certain way and to have a certain number of friends in order to achieve satisfaction.

Recently however, it has come to my attention that I'm never going to achieve happiness if I'm only striving for temporary things that won't actually every bring me satisfaction. Losing ten pounds doesn't make me a better person just like making five more friends doesn't necessarily make me a good friend. Wanting to look like a certain person doesn't make me look anything like them, and if anything, it's only makes me feel worse about myself for comparing my looks to theirs. Even if we did get some of the things that we think will make us better people, I think we would only find more faults with ourselves and find other things that we think need improvement.

Don't get me wrong, there's absolutely nothing wrong with wanting to expand your circle of friends or wanting to lose weight. What's wrong is when we start basing our self worth and our self-respect on these things.

This is something I struggle with on a daily basis. I struggle with always putting myself down and always comparing myself to other people. I base my opinion of myself on what society deems I should instead of admiring the great qualities about myself. Happiness is not a challenge you unlock, it's not a prize to be won, and it's not just going to be handed to you based on whether or not you follow a certain criteria.

Happiness is a state of mind. It's complimenting yourself on a regular basis. It's making memories with close friends and it's telling yourself that you're worthy of happiness even if society's standards don't think so. Happiness doesn't come solely from the things that we think it does (i.e the number of friends we have, how good-looking we are, what we're involved in, etc.) It comes from yourself and the amount of love and self-worth you're willing to accept. Be gentle with yourself. Don't strive for happiness from the wrong things.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

12639
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

5579
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

4131
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

3621
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments