An Open Letter About My Depression. | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter About My Depression.

Addressed to the people in my life.

2353
An Open Letter About My Depression.
Wall Devil

I know I require a lot of work. And for what it’s worth, I’m sorry. I know I don’t communicate very well and trust me, I’m working on it. I go from clingy to distant in the blink of an eye and I wish I could justify it to you, to myself. I will not apologize for my condition, but I will apologize for the inconvenience. This letter is not an apology so for now, I want to say thank you.

Thank you for being patient. The indecisiveness that comes with depression can get on people’s last nerve. Waiting minutes, hours, days, for a response can drain you. So thank you for your patience. Thank you for listening to me rave about all my irrational fears, more than once. Thank you for being there when I can’t get out of bed. Thank you for knowing it isn’t laziness. Thank you for not seeing me as a deadbeat with no motivation. Because it is there. I have goals and talents. There are things I like to do in my free time. I like hanging out with people and I like looking at the stars. But there are some days when it takes everything I have to brush my teeth. Seeing that I have seen your message but have yet to respond, can be annoying and know that I never intentionally ignore anyone, I’m just really bad at getting back to people. So thank you.

I want you to know that while I am a very talkative person, there are things I don’t know how to articulate. I don’t know how to tell you why I don’t sleep at night. I don’t know how to explain why I’m sad without an event to cause it. I don’t know how to show you who I am. There is a version of me that I put on when I am around other people. And yes, parts of that are parts of the real me. But I also need to say that I don’t completely know me. I view myself as a construction zone after a disaster. There was something built that is no longer there. And yes, it is being built back. It’ll be comparable to before, hopefully, better. But for now, I am still building.

I also get that my quirks take a lot of getting used to. My fear of large dogs and thunder. The fact that I can’t answer the door for the pizza delivery person, or ask a waiter to correct my order. These are all part of my anxiety. So I thank you for not laughing or putting me down when I can’t perform these seemingly easy tasks.

And most importantly, I want you to know that you are a gift. I have a way of not letting people into my life, so if you have found your way in, know that you are a great person. I have trust issues, anxiety, and am also a pretty unpredictable person. So know that your presence in my life is seen as a gift. You



Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14145
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2799
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1688
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments