An Honest Letter To My Depression | The Odyssey Online
Start writing a post
Health and Wellness

An Honest Letter To My Depression

Living with you really sucks.

34
An Honest Letter To My Depression
Naomi August

Dear Depression,

We aren’t great friends.

You have been hanging around for about two years now.

Twenty-four months.

One hundred and four weeks.

Seven hundred and thirty days.

Seventeen thousand five hundred and twenty hours.

One million fifty-one thousand two hundred minutes.

You have taken that time from me.

You have left me a hollow shell of the person I was before. The person who got invited out and actually had friends. But you don't care about that.

Now my only friends are Netflix and my bed. They are the only ones that do not judge me for not changing my clothes or brushing my hair.

You take and take until I am trapped. Trapped in my bed, trapped in the same clothes I have been wearing for days on end because I can not be bothered to get up and peel off the clothes that have now become a part of me.

My bed is my sanctuary. My bed is the place where I do not have to deal with people.

Everyone says why do you not go out? Why do you not go to parties?

Because no one wants to invite the black cloud to the party. The black cloud is something that will make everyone be in a bad mood. The black cloud is the cousin from out of town that you feel entitled to bring with you. But if you had the choice, you would honestly rather leave them at home.

I am not antisocial but people do not understand what is going on in my head. They do not know that I am constantly second guessing whether my friends actually like me or the feel like they have to hang out with me so I do not off myself. That is the friend that depression decides to bring to the party, their close companion anxiety. Anxiety likes to make you think that you are doing okay in the world and then they whisper in your ear how much everyone hates you.

Because everyone does hate you, right? No one wants to have to worry about the girl that is never happy. The girl who randomly will begin crying because she remembers how much she hates her life and the world she lives in.

You keep me tethered to my house. I can never escape without bringing you with me.

Do not worry about me though. You never want to get too close. People who get too close might feel bad if something did happen. They might start to feel like maybe it was their fault that you decided you no longer wanted to exist in society. They make it feel like you tangled them in your web of sadness or sank your claws in a little too deep.

Then you have your actual friends. The ones that would miss you if you died. The ones that would constantly rack their brain to think of what they could do differently for this to never happen again.

This is what it is like to live with you. You are one awful thought that I cannot shake.

Sincerely,

The Brain You Live In
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

634089
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading... Show less

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading... Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

528063
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading... Show less
Relationships

The Importance Of Being A Good Person

An open letter to the good-hearted people.

805085
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments