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Health and Wellness

"I Am Not What Happened to Me"

I'm only human.

Kendall Krafick

Nov 10, 2015

Springfield College

I am not what happened to me.

But sometimes I am.

Not everything happens for a reason. Not everyone can get up the next morning ready to take on the day, regardless of what happened to them the night before, the week before, the year before. To the people who can, I admire you. To the people who can't, stop feeling bad about it.

Stop feeling bad about the fact that you're being dragged through life right now, that you might want to stay in bed all day with your blankets and just cry.

Stop feeling bad about walking around mad at the world for a while, about having a perpetual sad look on your face for a while.

Stop feeling bad about feeling every emotion associated with what happened to you.

Stop feeling bad about being angry and sad and confused and hurt by what happened to you.

You have a right to feel all of these things.

Stop making people feel bad about feeling all of these things.

I am not what happened to me.

But lately, I am.

Right now I'm being dragged through life and I fight with myself every morning not to spend all day in bed with my blankets and tears.

Lately, I've been walking around each day mad at the world, mad at everyone with a perpetual sad look on my face.

Right now, I'm feeling every emotion associated with what happened to me.

Right now, I'm angry and sad and confused and hurt by what happened to me.

I have a right to feel all of these things.

I don't have to wake up tomorrow and be ready to take on the day. I am feeling what happened to me and I know that it is OK. Too often we are expected to be strong, to be optimistic and tell ourselves that "everything happens for a reason." This happened to me for a reason? No way in hell. But it happened. And this is how I'm dealing with it. I'm human. Let me feel. Let me hurt.

I am not what happened to me.

But sometimes I am.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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"I Am Not What Happened to Me"

I'm only human.

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Here are just a few of those things.

Take the time to thank that one friend in your life you will never let go of.

1. Thank you for being the one I can always count on to be honest.

2. Thank you for accepting me for who I am.

3. Thank you for teaching me what real love feels like.

4. Thank you for always making sure I'm safe.

5. Thank you for going through things with me.

6. Thank you for teaching me to take care of myself.

7. Thank you for going out of your way to make me feel supported.

8. Thank you for always being there to back me up, even when you know I'm wrong.

9. Thank you for constantly pushing me to live up to my potential.

10. Lastly, thank you for making such a huge impact on my life.

It sucks, but you’ll make it through

1. Please just be seasonal allergies

2. I must not have gotten enough sleep last night

3. I’ll just take a little nap

4. Oh no, I have so much due tomorrow!

5. I’m fine, I’ll just sleep it off

6. Do I have to be responsible today?

7. Ugh no, I can’t actually be sick

8. Alright, I’ll take some medicine and I’ll be fine

9. This is the worst day of my life

10. Mom?

11. She was right (like always)

12. Too bad you're busy and can’t take the day off tomorrow

13. You think about taking the day off, but realize you have like three tests

14. You think you're actually going to be sick forever

15. Finally, you're better!

Sleepovers are not a thing. They're just not.

1. You only ask things once.

2. Seriously, you only ask once.

3. When you do muster up the courage to ask your parents for something, you creep around and wait until they’re in a good mood.

4. Before you get that final yes, you have to go through an interview.

5. If you ever got “the eye,” you knew you were screwed.

6. You were always the first to leave your group of friends when hanging out.

7. If you say you will be home at a certain time, you better be home at that time.

8. Seeing a missed call from your parents sends fear and horror through your veins.

9. If relatives are coming over to the house, your room better be clean.

10. You are careful about what jokes you share with your parents.

11. "You’re not an adult until you turn 18! You can do whatever you want then!"

12. If plans change while you’re out, you better text or call.

13. Don’t talk back. Ever.

14. When you’re called by your full name, you’re in deep trouble.

15. Don’t make them call your name twice.

16. Sleepovers are not a thing.

17. Despite all of these things, you know your parents love you.

For better or for worse

1. Pets

2. Mornings

3. Mistakes

4. Cooking for yourself

5. Hosting

6. Taking care of yourself

7. Holidays

8. Roommates

9. Keeping focused and getting stuff done

10. Cleaning

11. Social life

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