An Open Letter To My Body | The Odyssey Online
Start writing a post
Health and Wellness

An Open Letter To My Body

An apology, a love note, and a promise for the future...

112
An Open Letter To My Body
BD Colour Design

Dear body,

I’m sorry, for all the terrible things I’ve ever done, said, or thought. I’m sorry that I’ve never appreciated you enough, that I haven’t looked after you well enough, and that I’ve so often given you so little , while still expecting you to give me so much. I’m sorry I haven’t listened to you, I’m sorry that I’ve hurt you, and I’m sorry that I haven’t been thankful for what you do for me. I’m sorry that I’ve let the incredible things you are capable be forgotten, and I’m sorry that I have always placed too much force and importance on your failures, instead of your victories.

Thank you. You amaze me. You walk for hours every day, even though it was once said that you would never be able to again. You breathe, and your heart beats every second, keeping me alive. Even when I am asleep and resting, you are working hard. You let me dance, and sing, and laugh. You lift things that are too heavy, you take the food I feed you, and you turn it into energy. You are my shell, protecting me from the outside world, and whenever you are knocked back down, you are willing to get back up and try again.

You have made mistakes, we all have. You have sometimes failed me. You have sometimes been unable to maintain the level of health I’d hoped you would, and I’m sure that we will experience more of these bumps together, but I know that you will still do everything you can for me, and it’s time that I stated returning the favour.

I love the bumps and jiggles, and stripes, and all the other little so-called imperfections. Thank you for being strong enough to care for me.

I promise that, from now on, I will not make you doubt if you will ever get another meal, because I will feed you, and I will not pick you apart for the shape that the food moulds you into. I promise that I will try my very best, and I know that you will help me, to stop criticising you so much, because, body, you do so much for me, and it seems that I should give you better thanks than I have done so far. I promise that I will listen to you when you are telling me that you are hungry, or that you are tired, and I will give you rest when you as for it. I promise that I will try to treat you gently. I promise that I will do everything I can to not hate you, because you are so incredible, and have never deserved my hatred.

Thank you body, for your patience with me, for how hard you try each day, and for working as much as you do. The next glitches we face we will face together, instead of from opposing sides, and when we are fighting on the same side, I’m sure that we will fare better.

Lots of love,

Me.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1625
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading... Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

993
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading... Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

200181
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading... Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

20872
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading... Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading... Show less

Subscribe to Our Newsletter

Facebook Comments