Advice From Someone Who Worries Too Much | The Odyssey Online
Start writing a post
Health and Wellness

Advice From Someone Who Worries Too Much

Embrace the crazy.

291
Advice From Someone Who Worries Too Much
Google

Honestly, I blame my mother. Years of constant "When will you be home?" "Who are you with?" "Do you have your key?" "Should I stay up and wait for you?" interrogations have led me to this point today.

Excessive worrying seems to run in my family.

I began to notice it last summer while nannying for my nieces, when one day at the pool, after the two exuberant little girls I was in charge of taking care of eagerly ran off to the shallow end, I distressingly yelled after them: "Make sure you don't go in any further without me! I need to make sure you have your floaties! I need to be able to see you at all times! I need to make sure you're safe!"

And then it all forcibly hit me at once, like a sudden gust of violent wind: I had become my mother.

In that sense, at least.

Say hello to future years of long nights waiting up and superfluous texts "just checking in." Years of constant over-protection and incessant stress over the well-being of others. Lucky me.

Time moves

so

much

slower

when you are waiting to see if someone will get home alright. Or if someone has another person to walk home with at night, once it starts to get dark. Or if your best friend who's been sick will finally stop vomiting so you can make sure she gets some sleep. The scenarios are endless.

But acting like a worried mother from time to time isn't all bad. Someone has to do it, right?

A healthy amount of worrying is a good thing because it shows that you care. Nobody likes the person that shrugs off semi-urgent situations as "no big deal." That's the kind of person that disastrous accidents happen around. No one needs that kind of person in their life.

Being able to worry (maybe admittedly a little too much) about others shows a certain level of maturity and selflessness that you should be proud of - you are able to see past yourself and into the general safety and security of others. Not everyone is able to say that about themselves.

So embrace the crazy. Let yourself act a little insane with concern every now and then - but also learn to relax. Worrying too much will cause immoderate levels of stress that are not healthy to you - or, for that matter, to those around the ring of fire that you will surely produce once the stress starts to build up and you explode from fret. You can't control everything and ultimately the decisions of others are not up to you (even though the control-freak side of you desperately wishes they were.)

Let yourself worry. It's okay to act like a worried mother from time to time - just let it happen in small doses. Your body (and the people around you) will thank you for it in the end.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
two women enjoying confetti

Summer: a time (usually) free from school work and a time to relax with your friends and family. Maybe you go on a vacation or maybe you work all summer, but the time off really does help. When you're in college you become super close with so many people it's hard to think that you won't see many of them for three months. But, then you get that text saying, "Hey, clear your schedule next weekend, I'm coming up" and you begin to flip out. Here are the emotions you go through as your best friend makes her trip to your house.

Keep Reading...Show less
Student Life

Syllabus Week As Told By Kourtney Kardashian

Feeling Lost During Syllabus Week? You're Not Alone!

409
Kourtney Kardashian

Winter break is over, we're all back at our respective colleges, and the first week of classes is underway. This is a little bit how that week tends to go.

The professor starts to go over something more than the syllabus

You get homework assigned on the first day of class

There are multiple group projects on the syllabus

You learn attendance is mandatory and will be taken every class

Professor starts chatting about their personal life and what inspired them to teach this class

Participation is mandatory and you have to play "icebreaker games"

Everybody is going out because its 'syllabus week' but you're laying in bed watching Grey's Anatomy

Looking outside anytime past 8 PM every night of this week

Nobody actually has any idea what's happening this entire week

Syllabus week is over and you realize you actually have to try now...or not

Now it's time to get back into the REAL swing of things. Second semester is really here and we all have to deal with it.

panera bread

Whether you specialized in ringing people up or preparing the food, if you worked at Panera Bread it holds a special place in your heart. Here are some signs that you worked at Panera in high school.

1. You own so many pairs of khaki pants you don’t even know what to do with them

Definitely the worst part about working at Panera was the uniform and having someone cute come in. Please don’t look at me in my hat.

Keep Reading...Show less
Drake
Hypetrak

1. Nails done hair done everything did / Oh you fancy huh

You're pretty much feeling yourself. New haircut, clothes, shoes, everything. New year, new you, right? You're ready for this semester to kick off.

Keep Reading...Show less
7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

With more people becoming aware of transgender and non-binary people, there have been a lot of questions circulating online and elsewhere about how to be more inclusive. Language is very important in making a space safer for trans and non-binary individuals. With language, there is an established and built-in measure of whether a place could be safe or unsafe. If the wrong language is used, the place is unsafe and shows a lack of education on trans and non-binary issues. With the right language and education, there can be more safe spaces for trans and non-binary people to exist without feeling the need to hide their identities or feel threatened for merely existing.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments