Accepting your self when living with ADHD | The Odyssey Online
Start writing a post
Health and Wellness

Stop Telling People With ADHD to 'Settle Down,' It's A Part Of Who We Are

Sorry that we are hyper, but that is a part of who we are.

286
Stop Telling People With ADHD to 'Settle Down,' It's A Part Of Who We Are
Gabriella Barcinas

Growing up most children are energetic and seem as if they are bouncing off the walls. A lot of these kids grow out of it and settle into being normal, functioning kids who can sit through class without having the need to get up and walk around. Some of these kids though do not and one of those kids is me.

As a kid, I was everywhere. I needed to be up at all times moving around and I had a lot to say. My body wasn't the only thing that was seemingly at 10 different places at once though, it was also my brain.

I would sit through class struggling to just focus on what we were doing. I got bored quickly, which led to me doing other things even when I should have been paying attention.

Eventually, I was diagnosed with ADHD and through trial and error, found a medication that worked for me. It helped my mind from running all over the place and helped me to sleep at night. My medication eventually helped me do better in school since I could actually concentrate now, but it did not change the fact that I was an energetic kid.

As I continued to grow up, I became embarrassed about my ADHD.

I dreaded sleepovers because I would have to take my pills at night and I didn't want my friends to find out that I took them or even why I needed them. I hated when I had to tell a friend that I had ADHD. I would say it casually but then I would feel the need to explain my self for some reason.

Just the fact that I knew that I wasn't "normal" made me self-conscious enough, but then people had to remind me of it. Teachers, leaders, and adults were always telling me that I needed to "settle down." I remember one adult told me that at an event and I went to bed that night being ashamed of who I was. I could not help it. I was just excited and my body was everywhere.

Now that I am in college I still get embarrassed sometimes when I tell people that I have ADHD, because a lot of times their response is, "oh I could tell."

Through my years of living with my ADHD and all of my personality traits that come with it, I have learned though that I need to own up to that fact that that is a part of who I am: I am someone who lives with ADHD and I still manage to focus in class AND get my work done.

In all honesty, I do believe that it makes some things harder for me than others such as sitting through a long lecture or staying on task during a group project, but that is just something that I have had to learn to deal with.

Now, will people ever stop asking me why I can't ever settle down and if I take Adderall? Probably not. But, when people do ask me these things, I don't want to be embarrassed by it because it is a part of who I am and it is not setting a good example for other kids who have it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
birthday party

My birthday has never been my favorite holiday. I've found that I'm more excited to celebrate my friends' and family members' birthdays more than my own. I don't like being the center of attention, so I usually celebrate over dinner with a small group of family and friends. This way, I can enjoy myself naturally without feeling like I have to entertain everyone and make sure they are satisfied. In the past when I've had large parties, I was so nervous that people weren't perfectly content that I didn't enjoy myself at my own celebration.

Keep Reading...Show less
thinking
College Informations

Most of us have already started the spring semester, and for those of you who haven't started yet, you suck.

It seems like coming back from winter break wouldn't really be a break all things considered, since we all come back to school and pick up right where we left off. We know exactly what to expect, yet we're unprepared every single time.

Keep Reading...Show less
I'm serious

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less
Lifestyle

16 Secrets Anthropology Majors Never Admit To

You know that all of these things apply to you. You'll just never tell.

6312
cave
CSU

I'm an anthropology major, and I love every minute of it. I couldn't tell you why, but I guess there's just something about studying different lifestyles that absolutely fascinates me. But anthropology majors definitely have our weird sides, especially when you go to a school that is filled with mostly Business and Bio majors. But us weirdos definitely have a lot in common, specifically these 16 things.

Keep Reading...Show less
pale girl

Everyone has insecurities, that's just a fact. You didn't ask to be born this way. You didn't ask to inherit the one trait no one else in your family has. And you definitely didn't ask to be this ghostly white. But as soon as you've learned to live with it for a while (less wrinkles later on in life, right? right???) someone has to ruin it for you. They have to flaunt they're perfectly tanned body from Spring Break and hold their sun-kissed skin against yours. But I've had enough... here are the things that perpetually pale individuals are tired of hearing.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments