According to a survey by GlobalWebIndex, an average person uses seven social media platforms. When you consume so much social media on a daily basis, it is bound to have a negative effect on your mental health. Women often times compare their bodies to pictures they see online. This leads to insecurity and lower self-esteem. If we consume the right kind of social media content, self-comparison wouldn't be a problem. You can control what you see on your feed. So here is a list of 5 accounts that spread body positivity and keep it real!
1. @natashanoel001
This "breaker of stereotypes," as she claims herself to be, spreads nothing but self-love on her platform! She isn't scared to show her stretch marks or talk about cellulite. She constantly keeps reminding her followers that they are more than their body through short video clips and captions. Her posts on your feed will daily remind you to love yourself.
2. @positivedelight
This account posts positive and inspirational posts. A dose of positivity on your feed every day will definitely lighten up your mood!
3. @littlelizziev
Lizzie Velasquez suffers from a rare congenital disease called Marfanoid–progeroid–lipodystrophy syndrome. She was called the world's ugliest woman by her bullies. She has overcome all her struggles and spreads positivity and smiles everywhere she goes and on all her social media platforms. She constantly reminds her followers to lift each other up rather than trying to bring each other down!
4. @selflovesupply
This account makes content about body love, mental health, and intersectional feminism. The bold quotes and pictures will make you comfortable in your own skin and remind you to love yourself always.
5. @thefemalewarhol
This account posts powerful quotes that will make it impossible for you to hate yourself. This account is all about self-love, self-acceptance and some good life advice.
Unfollow accounts that make you feel bad about yourself and start following these accounts.
