How I Learned To Accept My Body In A "Non-Accepting World" | The Odyssey Online
Start writing a post
Health and Wellness

How I Learned To Accept My Body In A "Non-Accepting World"

I realized that I am not other people. I am me.

50
How I Learned To Accept My Body In A "Non-Accepting World"
Yoann Boyer

It is hard not to compare yourself to others. All I see anymore is my Instagram feed full of girls who look like they should be on the cover of fitness magazines. I can’t help but feel like I need to look like that, and I need to take extreme measures to look like them.

It’s not okay when you look in the mirror and you feel disappointment, and quite frankly, just hopelessness. I was hopeless because everything I tried didn't give me the results I wanted.

What I have come to understand though, is that being healthy and fit is way more important than being skinny.

I look back at pictures sometimes and I get a little sad. I worked really hard and lost a lot of weight the summer before my freshman year of college. And I thought I looked the best I ever looked. I was proud of the body I had because I worked hard for it. I was dancing five days a week, going to the gym six days a week, eating to avoid the "freshman 15," and this gave me a body that I thought I loved. But, the stress of worrying about it, counting calories, and keeping track of my workouts made me feel like I needed to lose more and more weight to maintain the body I had.

I was miserable. I ended the school year “looking good,” but not feeling good. I had the body I always wanted, but now I wanted something different, something better. And I knew that what I was feeling was, for lack of a better term, not good.

Acknowledging that I was not living a healthy lifestyle allowed me to make changes before anything serious or dangerous happened. Going home, getting grounded, and being around non-college, homemade food let me realize that I can eat healthy and also enjoy what I eat. I can eat desserts and some “bad” food once in a while and in moderation. I can skip a day of the gym to hang out with friends and share a pizza.

I thought people would not like me or accept me if I didn't maintain my body that I thought was healthy. I thought the world wasn't accepting of what I looked like because I didn't think I looked good in a bathing suit. But, surrounding myself with people who told me I was beautiful the way I was, surrounding myself with people who had conversations about what was healthy eating and exercise has allowed me to accept myself.

I would be lying if I said I still don’t peek on Instagram and get that little feeling of insecurity, shame and jealousy. I’d be lying if I said I don’t get upset when I realize I don’t look like other girls, and probably never will. My body is how it is.

I just want it to be healthy.

Because of my friends and sorority who openly talk about a healthy and positive lifestyle, I was able to make changes. I was able to change my mindset about how I should live my life.

The truth is, I felt that nobody would accept me if my body didn’t look like those other people and those other girls. But, I realized that I am not other people. I am me. And this is my body. And people accept me for that.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

1087
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

654
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

199765
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

20616
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments