It's Not About Having The Perfect Summer Body, It's About Having A Healthy One | The Odyssey Online
Start writing a post
Health and Wellness

It's Not About Having The Perfect Summer Body, It's About Having A Healthy One

Not everyone is meant to be a bathing suit model!

173
It's Not About Having The Perfect Summer Body, It's About Having A Healthy One
Lauren Fowler

Summertime is finally here, and as most typical girls do — I have found myself worrying about my summer body. Some may ask, why do you worry about your summer body, as to my reply of “I just want to be skinny again, like I was back in high school.”

Way back when, I didn’t have to worry about the type of bathing suit that I purchased, or what it would look like on me, even though at the time — you could not convince me differently. Someone once told me, “when you stop dancing, you’ll be wishing you had the practice to attend to keep your body in shape.” I never truly believed them. But, here I am today – finding that statement to be truer than ever!

Coming to college, balancing a job, full course load and extra-curricular activities — it was very easy to eat the most convenient option for every meal, often finding myself in restaurants every night to save time.

As the school year has gone by, I noticed a change in my body – and one that I had never experienced before. I wasn’t fitting into my clothes and I just didn’t feel good about myself.

Recently, I have turned over a new leaf and began to exercise daily and eat food that is filling, rather than convenient. I am working towards a HEALTHY body, not towards a skinny one.

For the longest time, I wanted to look like to look like the bathing suit models in popular magazines. However, for my body type — that look is incredibly unrealistic. Going to the gym every day was a huge step for me, but I am so thankful I did it. That hour each day is a time for me to focus on myself and the betterment of my current and future physical state. I am may not be running the fastest on the treadmill, and I may not be lifting the most weights — but going in itself is a huge accomplishment for me, and I am so excited to be working towards a healthy lifestyle for myself.

So, as you are preparing for those long beach days and mornings by the pool — don’t sweat the small stuff. Don’t worry about what size your bathing suit it, just make sure it fits! Don’t worry about what you look like sitting in a chair — because trust me, everyone has rolls, they just may not always be visible.If you are working towards a summer body, work to become healthy – not to look like someone in a magazine. If you are not working towards a summer body, you are going to kill it either way!! This world is meant for a variety of people of all shapes and sizes — besides, the world would be a boring place if each of us were identical to one another!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

14765
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

2957
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1779
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments