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A Guide to Self Love

10 ways to care for yourself

Jul 04, 2019

Did you know that you are special and unique and there is no one in the world like you? Celebrate, embrace and care for yourself! Knowing how to love yourself can be difficult for some- I know it is hard for myself sometimes. It is about being happy with yourself and how you feel about YOU! Here are some ways to practice self love if you are finding difficulty trying to do so!

Start each day out by saying something positive about yourself

https://www.popsockets.com/products/positive-energy

Surround yourself with people who love and support you

https://www.huffpost.com/entry/ways-to-support-loved-one-with-depression_n_5c17fca2e4b0432554c2ffed?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAC7oKt-n5kmpWik0iIg9KpvKcIzU_62zbzRjlul5gn9rbqlGc3y9ZjDFjYqufAJGIqzNTIDTkyvItosGtS_-ZDeg1iU49vmSiqnL21lYEyAI95DCgDh3mxuWXBJz0M6IthxSBD5uodxqi4a4rrXkejso4WYMxPcuZA2Nn71MjfYg

Stop comparing yourself to others

https://www.hypnosisdownloads.com/thinking-skills/comparing-yourself

Do something that makes you happy

https://twitter.com/a_band_happy

This can include anything- hobby or just something you like to do!

Unplug from your cell phone

https://statelytype.com/products/unplug-free-pdf-download

Create a journal for your thoughts and feelings

https://racin-grayson.com/shop/journal/

De-Clutter

https://cleanmyspace.com/7-expert-cleaning-tips-you-need-to-be-using/

Sleep

http://www.feedyes.com/blog/bogoljub-karic-tips-on-guaranteeing-a-high-quality-sleep/

Go Shopping

https://www.vectorstock.com/royalty-free-vector/two-happy-women-go-shopping-big-sale-vector-22379885

Take a walk

https://health.clevelandclinic.org/5-great-reasons-you-should-take-a-walk-today/

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It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

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A Guide to Self Love

10 ways to care for yourself

Start each day out by saying something positive about yourself

Unplug from your cell phone

Subscribe to our Newsletter

10 ways to prepare for finals week—beginning with getting to the library.

Who knows where we would be without them.

1. Thank you for laughing at my jokes, even when they really aren’t funny.

2. Thank you for singing unbearably loud with me all the time.

3. Thank you for letting me vent to you for hours about anything and basically being my personal therapist.

4. Thank you for ordering pizza with me at 2 in the morning.

5. Thank you for all the movie days when we don’t feel like moving.

6. Thank you for being my workout buddy everyday.

7. Thank you for sharing your closets with me.

8. Thank you for taking naps with me at random hours during the day.

9. Thank you for cleaning our home with me when we absolutely need to.

10. Thank you for all the rides when it’s late and you don’t want me to walk home alone in the dark.

11. Thank you for studying with me in our kitchen when we didn't want to go the library.

12. Thank you for making dinner with me.

13. Thank you for helping with my hair, makeup and outfit every time we go out.

14. Thank you for taking countless ugly pictures with me.

15. Thank you for not judging me when I go too long without showering.

16. Thank you for making our apartment feel like a second home.

17. Thank you for being there through all of our boy troubles.

18. Thank you for giving me a hug when I feel homesick.

19. Thank you for getting excited with me when one of us gets a good grade on an exam.

20. Thank you for still being my friend and not judging me when I say or do dumb things.

21. Thank you for telling me what I should do when I am sick.

22. Thank you for dancing horribly with me everywhere we go.

23. Thank you for staying up super late with me when we aren’t tired or can’t sleep.

24. Thank you for being super weird with me.

25. Thank you for all the unforgettable college memories.

26. And most of all, thank you for being the best friends a girl could have.

I may or may not be stressing right now.

1. "What do I have to study for?"

2. "What class do I need to study for the most?"

3. "I’m going to ace this."

4. "Focus!"

5."I have no idea what I'm reading."

6. "I should call my smart friend about this."

7. "I’m going to fail. I’m going to fail."

8. "I’m dropping out of school."

9. "What grade do I have to get on the final to pass the class?"

10. "Oh, no, I have to do good."

11. "I shouldn’t have procrastinated all semester."

12. "I wanna go to bed."

13. "We did not learn this!"

14. "I should go get food."

15. "Why do we even have finals?"

16. "I don’t want to be at the library."

17. "Get off your phone."

18. "I can watch Netflix for like 20 minutes and then go back to studying."

19. "I shouldn’t have watched Netflix."

20. "You have to study now!"

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

Remember you’re the one who can fill the world with sunshine. — Snow White

The past can hurt. But the way I see it, you can either run from it or learn from it. — Rafiki

You don't have time to be timid. You must be bold and daring. — Lumière

If watching is all you're gonna do, then you're gonna watch your life go by without ya. — Laverne

Sometimes the right path is not the easiest one. — Grandmother Willow

Always let your conscience be your guide. — Jiminy Cricket

To infinity and beyond. — Buzz Lightyear

Life is a journey to be experienced, not a problem to be solved. — Pooh

Let it go. — Elsa

If you can't say something nice, don't say nothin' at all. — Thumper

Today's special moments are tomorrow's memories. — Genie

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

Money

Socks

Blankets

Gift Cards

Hoodies and Sweatpants

Pajamas

Candles

A Fish

CDs

Movie Tickets

Candy

Gag Gifts

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