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A Guide to Self Love

10 ways to care for yourself

Jul 04, 2019

Did you know that you are special and unique and there is no one in the world like you? Celebrate, embrace and care for yourself! Knowing how to love yourself can be difficult for some- I know it is hard for myself sometimes. It is about being happy with yourself and how you feel about YOU! Here are some ways to practice self love if you are finding difficulty trying to do so!

Start each day out by saying something positive about yourself

https://www.popsockets.com/products/positive-energy

Surround yourself with people who love and support you

https://www.huffpost.com/entry/ways-to-support-loved-one-with-depression_n_5c17fca2e4b0432554c2ffed?guccounter=1&guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&guce_referrer_sig=AQAAAC7oKt-n5kmpWik0iIg9KpvKcIzU_62zbzRjlul5gn9rbqlGc3y9ZjDFjYqufAJGIqzNTIDTkyvItosGtS_-ZDeg1iU49vmSiqnL21lYEyAI95DCgDh3mxuWXBJz0M6IthxSBD5uodxqi4a4rrXkejso4WYMxPcuZA2Nn71MjfYg

Stop comparing yourself to others

https://www.hypnosisdownloads.com/thinking-skills/comparing-yourself

Do something that makes you happy

https://twitter.com/a_band_happy

This can include anything- hobby or just something you like to do!

Unplug from your cell phone

https://statelytype.com/products/unplug-free-pdf-download

Create a journal for your thoughts and feelings

https://racin-grayson.com/shop/journal/

De-Clutter

https://cleanmyspace.com/7-expert-cleaning-tips-you-need-to-be-using/

Sleep

http://www.feedyes.com/blog/bogoljub-karic-tips-on-guaranteeing-a-high-quality-sleep/

Go Shopping

https://www.vectorstock.com/royalty-free-vector/two-happy-women-go-shopping-big-sale-vector-22379885

Take a walk

https://health.clevelandclinic.org/5-great-reasons-you-should-take-a-walk-today/

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Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

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A Guide to Self Love

10 ways to care for yourself

In This Article:

Start each day out by saying something positive about yourself

Unplug from your cell phone

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The women who are taking over the television game

1. Leslie Knope from "Parks and Recreation"

2. Liz Lemon from "30 Rock"

3. Meredith Grey from "Grey's Anatomy"

4. Olivia Pope from "Scandal"

5. Blair Waldorf from "Gossip Girl"

6. Carrie Bradshaw from "Sex and The City"

7. Annalise Keating from "How to Get Away With Murder"

8. Mindy Lahiri from "The Mindy Project"

9. Lisa Cuddy from "House, M.D."

10. The "Friends" Girls (Monica Geller, Rachel Greene, and Phoebe Buffay) from "Friends"

11. Temperance Brennan from "Bones"

12. Kate Beckett from "Castle"

13. Jane Rizzoli and Maura Isles from "Rizzoli and Isles"

14. Olivia Benson from "Law and Order: SVU"

15. Robin Scherbatsky from "How I Met Your Mother"

Ugh, why is it so hard to be mean?

1. You are honestly kind of offended when people say you are a nice person

2. People think it’s cute when you act sassy

3. You always have people who annoy you but will not stop following you around

4. You often have trouble deciding how you want to present yourself to people

5. You have probably never actually hurt someone’s feelings

6. Finding friends is such a struggle

7. But actually, that is a joke because your flexible personality allows you to be friends with many people

8. You are secretly kind of (actually downright) jealous of queen bees, especially those from TV shows

9. You often read articles with titles such as “24 Reasons You're A Sasshole,” thinking they are going to be so relatable….

10. Sometimes you get really mad and wish you could actually come across as a total bitch…

11. …but at the end of the day, you are thankful for how nice you are

Every girl is guilty of number two.

You cut people off - fast!

Queen of Creeping.

When you need to let others know exactly who you are.

Making new friends is not an easy task.

You have no problem tellin' it like it is.

Frenemies

You judge what other girls are wearing - hard.

Only your best friends see your emotions.

You've mastered the fake personality.

You have your very own Chuck Bass.

If your plans get cancelled, there is a 99.9% percent chance you are sleeping.

"There is only one tree hill, Jaime Scott."

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