9 Tips To Having A Successful College Sick Day | The Odyssey Online
Start writing a post
Health and Wellness

9 Tips To Having A Successful College Sick Day

If you really can't make it through the day, do not be afraid to take the day to sleep in.

229
9 Tips To Having A Successful College Sick Day
curta.com

Being sick at college is an entirely different experience than being sick while at home. For one, college professors have no sympathy for you missing class, in fact, most professors will only accept a doctor's note stating you can not go to class, or will otherwise expect you to be there. For another reason, there are so many people on campus that you are bound to get sick at some point, especially if you live in the dorm where once someone on your floor is sick everyone becomes sick. So here are some tips and tricks for making it through the semester when you are most likely going to become sick.

1. Buy Tissues

Trust me the investment is worth it because teachers and classrooms no longer supply them for you.

2. Open Your Window

Opening the window, even if you only do it while you're at class will help get fresh air in and help get rid of the germs in the room. Also, this is especially a good thing to do when you're sharing a room in the dorm to try to prevent your roommate or yourself from catching whatever they have.

3. WASH YOUR HANDS!!!

No seriously, you come into contact with at least 100 kids per day in the dining center alone.

4. Take the Day

If you really can not make it through the day do not be afraid to take the day to sleep in. Pushing yourself will probably make your cold worse, the best thing to do is to sleep and see how your feeling tomorrow.

5. Medicine

Advil can cure a lot more than just cramps. So if you really need to get through the day, take the recommended amount on the bottle to help reduce your fever (temporarily), headache, and stomachache.

There are other medicines you can take too to clear your nose but I would suggest you avoid anything if you can. Medicine should really only be used if you absolutely need to make a class that day and will not survive without it, otherwise, let your body fight it to build up your immune system.

6. Soup and Water

Drinking water is really important because it's how you're going to flush the toxins out of your body. Soup, particularly chicken noodle soup, is good for you because it helps keep you hydrated, as well as the steam is believed to help relieve a stuffy nose.

7. Exercise


Believe it your not, your coach wasn't lying to you when they said practice would help you get rid of your cold. It could actually help relieve your stuffy nose, however, there is a limit and that is if you have a fever or any symptoms below your neck (such as muscle soreness). I repeat if you have a fever do NOT exercise. You actually risk raising your internal temperature and making your cold worse.

8. Chapstick

Chapstick is always a good thing to have around especially when your nose is stuffed up because let's face it when your sick your lips are cracked and bleeding halfway through the day.

9. Have Good Friends

Sometimes it helps when your friends are willing to grab you something from the dining center, spend a night in, or help you catch up on the things you missed. It always helps when you know you can depend on someone to help you out or make you laugh when you feel crummy.

Being sick in college is never fun, but hopefully, these tips and tricks will help you to survive another week. Remember if you can't make it just take a day, sometimes these tips just aren't anything compared to taking a day.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
school of business
CIS Markets

Coming from someone majoring in business at a school that thrives off of business majors, I know how rough it can be sometimes. Being a business major can be awesome, and awful, simultaneously. We work our tails off to be the best, but sometimes the stress can just tear you apart. Here are some struggles faced by business majors that will sound all too familiar.

Keep Reading...Show less
Student Life

10 Things To Know About The First Semester Of College

10 things that most incoming college freshmen have no idea about.

922
campus
Pexels

Starting college is pretty scary and fun at the same time. You are free of your parents(in most cases) but this is the first time you have no idea what the heck is going on. Here are 10 things you may want to know going into your first semester.

Keep Reading...Show less
Student Life

The Daily Struggles of Being a College Commuter

It's not all morning coffees and singing along to the radio.

1596
The Daily Struggles of Being a College Commuter
morethanwheels

I've been in college for four years now. I spent half my time as a commuter and half as a resident so I've experienced both sides of the housing spectrum. One thing I've learned comparing the two is that my struggles as a commuter far outweigh anything I went through while living on campus. Commuters have to deal with the problems school brings along with a slew of other issues; I've filled up my gas tank in the worst kind of weather conditions and napped in random places in public more times than I'm proud to say of. This is a list of some of the most challenging aspects of being a commuter.

Keep Reading...Show less
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

4250
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

18206
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments