As someone who has anxiety, I have had some people say some pretty ignorant stuff. it can be quite annoying because these people have had no experience with anxiety at all. And I'm sure i speak for everyone, with anxiety, who can agree with me that these few sayings are quite irritating.

1. "You'll be fine."

2. "Just get over it."

3. "You're just overreacting."

4. "Calm down."

5. "You're doing this for attention."

6. "It's not that serious."

7. "Everyone gets anxious."

8. "Stop worrying."

9. "You're acting weird."