8 Things To Try When You Need Cheering Up | The Odyssey Online
Start writing a post
Health and Wellness

8 Things To Try When You Need Cheering Up

We all have those days

Annika Johnson
Jul 24, 2017
Luther College
10
8 Things To Try When You Need Cheering Up
Pexels.com

Like most people, I have my good days and my bad days. Usually these are in the extreme sense to the point where people point it out and comment and think it is their place to have an opinion as to how my day is going but that's besides the point. I have dealt with my fair share of really tough days but also just some "blah" days. If you're like me and doing things helps keep your mind off the blah, here are some suggestions that I use to make my days a little brighter.

Watch Netflix:

Whether it be starting a new show or watching an old nostalgic movie, sometimes it is best to just let your brain take a break from life.


Workout:

Find what you love! or at least tolerate... For some people its running, lifting, or playing a sport. Others love yoga, zumba, spinning, or taking a group class. Find what you like and get that sweat on!


Eat your favorite food:

Maybe you make it or maybe you order it, but sometimes all a person needs is some good old fashioned comfort food.


Watch funny videos:

I have a folder bookmarked of funny videos to watch when I need some cheering up.


Listen to some good music:

Maybe sad or nostalgic works for you, or maybe its your favorite song or just one you haven't heard for a while.


Take a nap:

Sometimes all you need are some zzz's


Go shopping

You don't even have to buy anything. Sometimes just walking through the aisles is therapeutic and can provide inspiration for new outfits! But treating yourself can be just as helpful :)


Do a craft project

Put on some good music and go to town. Maybe you want to try something new or just stick with the tried and true.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

7 Experiences All Girls With Resting Bitch Face Have Had

The struggles of having an RBF are all too real

University of South Florida
1685
girl
Pexels

In case you're unaware, "resting bitch face" is the term used to describe when a person's natural, expressionless face makes it look like they are mad at the world. Whether they are walking down the street or simply spacing out thinking about what to eat for dinner, it's very easy for others to assume that this person is either upset or mad at them. Because of this, those of us with Resting Bitch Face (RBF), and especially us women, have all experienced many of the same situations and conversations, including:

Keep Reading...Show less
rbf
Entertainment

The Stages Of A Crush As Told By The Cast of "Bob's Burgers"

We all go through certain stages when we have a crush, Tina just explains it better.

Dean College
690
my heart just pooped its pants
Google

We've all had a crush before. Whether it leads to something or nothing, the process has all been the same. The awkward feelings, the stalking, and the stress of trying to keep this huge secret. The feeling of becoming a total spazz is something that cannot be avoided, and the most spazzy family that can relate to this feeling is the Belcher's.

Keep Reading...Show less
bobs burgers
Adulting

Adulting 101: In Sickness And In Self

Everybody hurts sometimes.

Georgia State University
564
you didnt come this far to only come this far lighted text
Photo by Drew Beamer on Unsplash

At the tender age of 18, we are bestowed with the title of “adult.” For 17 years, we live under the rules and guidelines of our parents, school, and government, and to stray from any of those rules or guidelines marks us as a rebel. At 18, though, we must choose which college we want to go to or what career we want. We are allowed and encouraged to vote. We can buy lottery tickets and cigarettes. We can drop out of school, leave our household, and do other "adult" things. At 18, we start down a path of thinking for ourselves, when for the entirety of our lives other institutions have been mandated to think and do for us.

Keep Reading...Show less
adulting
Student Life

25 Thoughts Everyone Has When Registering For Classes

May the odds be ever in your favor.

University of Nebraska Omaha
1277
university
University of Nebraska at Omaha

Creating your schedule for the upcoming semester can be an exciting process. You have the control to decide if you want to have class two-days a week or five-days a week. You get to check things off of your requirement checklist. It's an opportunity for a fresh start with new classes (which you tell yourself you'll never skip.) This process, which always starts out so optimistic, can get frustrating really quickly. Here are 25 thoughts you have when registering for classes.

Keep Reading...Show less
class registration
Student Life

10 Thoughts Of A 5th Year Senior

What about those of us who don't do it all in four years?

University of Kentucky
1724
college shirt
pointsincase.com

"College will be the best four years of your life" is a phrase that we have all heard growing up. College is painted as a magical place to us while we are in high school. A place you go to learn, meet your best friends and probably have the time of your life while all of this is going down. Four whirlwind years, where everything that you've known changes and you start to learn what it means to live on your own, have a job, etc. But what about those of us who don't do this all in four years? Major changes, hard courses, switching schools, career paths changing, these are just a handful of factors that could extend your four years to five, six or seven. There is nothing wrong with taking extra time to graduate, but returning as a fifth-year is a little different. Most of your best friends have most likely graduated and moved and while you may be one of the oldest undergraduates on campus, you might feel as awkward as a freshmen. A world that became home and comfortable to you is still there but it's slightly different than you've known it to be and you have to find a groove to fall into. These are thoughts you'll have as you look ahead to returning to your college campus, with a victory lap planned.

Keep Reading...Show less
senior year

Trending Topics

Subscribe to Our Newsletter

Facebook Comments