The world has a funny way of making girls feel inadequate. Whether it be from social media pressure or friends, we just somehow never feel like we are enough. Here are some things every girl needs to hear.

Do whatever you want with your body because it is yours. Go to the gym and start that diet if you want to. Or shove down that extra large fries with extra salt because you want to. Wear that two piece. Cover it all up. Do whatever you want with your body because it's yours.Your body is bangin' just the way it is. And your milkshake will bring all the boys to the yard.

1. You know that thing you think you’re good at?

Yeah, you’re really good at it. Be proud of that. Having pride in something you excel in is not a bad thing. So brag about yourself a little. Also, that thing is super cool.

2. I’d really appreciate if you’d stop making everyone else look bad with your intelligence.

Seriously, you’re embarrassing the rest of us.

3. That selfie you posted was bomb.

Lighting? Amazing. Angle? Perfect. 10/10.

4. Whatever you want to do is worth doing and no one in the universe can stop you from achieving your dreams.

5. You are somebody’s lobster.

That includes friends and family. You are special to someone in your life and they wouldn't know what to do without you. If you haven't found Mr. or Mrs. Lobster, just hang in there. They just might not have found you yet.

6. You mean the absolute world to someone, even if they don’t tell you all the time.

Life moves quickly and a lot of the time we aren't taking the time to say the important things. That doesn't mean that those important things can't be shown in other ways. So look closely. Actions are more powerful than words.

7. You are unique and different.

No one else in the world is you. No one is going to leave the same imprint on this world that you have. Remember, being the same is boring.

I know I may not know you, but I promise each and every one of these things are true. So keep your head up, beautiful. Life is waiting.