8 Of The Best Study Snacks For Finals | The Odyssey Online
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8 Of The Best Study Snacks For Finals

Stay strong and snack on.

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8 Of The Best Study Snacks For Finals
Her Campus

Stress eating. We've all been there. With finals right around the corner, it can be hard to focus on your health. You have an endless stream of projects, presentations, and papers, not mention studying and still attending these last few days of classes.

In fact, as I write this, I'm munching on some dried cranberries.

In these stressful times, some might turn to food for comfort. Especially on those library all-nighters, you need some fuel to keep you going. Therefore, I've compiled a list of the best foods to stress eat that won't kill your waistline.

1. Raisins

Though dried fruit is typically seen as an effective form of weight gain for athletes and body builders, these sweet treats can be the perfect pick-me-up, in moderation. Because they're so small, they take longer to eat, tricking your body into thinking you're eating more. Don't overdo it with these, but definitely consider it as a viable option.

2. Gum

All the chew, almost none of the calories! If you're like me and just need something to chew when you're anxious, gum is the ideal option. Though it won't actually make you any fuller, it can help reduce tension by giving you an action to focus on, taking some of your attention away from the stress of your work.

3. Pistachios

Yummy, albeit expensive. Pistachios are the perfect snacking food because you have to work for what you eat, under the assumption that you're buying them in the shell (can any college student really afford unshelled pistachios? If so, teach me your ways). Crunchy and salty, pistachios are filling and perfect for a late-night study session.

4. Popcorn

This one is a personal favorite. So much food for so few calories. They're the perfect alternative to chips, because they provide the crunch and salt you need without the fat or grease (minimal butter is the way to go). Mindless snacking is inevitable with popcorn, but sometimes that's just what you need to power through a final paper.

5. Pretzels

Pretzels are also a lower-calorie option when it comes to snacks. They're a classic, making it more enjoyable to snack on them during late nights. And with so many varieties regarding both taste and texture, you won't ever get bored of them!

6. Fruit slices Any kind of fruit slice -- apples, pears, bananas, oranges -- is going to be one of your best bets for staying on track and staying healthy. They provide the sweetness you need while also providing some vital nutrients to help you get through your studying. There's also a variety of pairs, such as apples and peanut butter, in case you start craving some diversity in your snacking.

7. Hummus

If you're looking for something a little more substantial, hummus is the way to go. You can dip nearly anything in it, from carrot sticks to pita chips. Hummus is sure to fill you up and keep you from reaching for the candy, while still providing some healthy benefits.

8. Granola bar

A classic granola bar could be what you need to give you that 11 p.m. boost. A quick snack that can also act as a study break, a granola bar is ideal for when you need just a little bit of sweetness. You can eat, relax, then go back to your work refreshed and ready to finish strong.

Stay powerful in these last days before finals! Finish strong and snack healthy!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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