8 Stages of Getting Sick in College | The Odyssey Online
Start writing a post
Health and Wellness

8 Stages of Getting Sick in College

We've all experienced the torture that is getting sick at college.

70
8 Stages of Getting Sick in College
Dahlia DeHaan

Being sick in college is unarguably the worst. You're away from home, reliant on dining hall food, and your mother isn't around to take care of you. You also don't have access to the things you usually would at home: Popsicles for your sore throat, Vicks vapo-rub for your chest, and homemade soup available at all hours. We've all experienced the painful stages of being sick in college.

Stage 1: Denial.

You wake up for class with almost no voice, or you notice a faint head pain, or you begin to cough. At first, you think nothing of it, but then the idea bubbles up in the back of your mind: am I getting sick? And the answer is always NO! As busy college students, juggling classes, internships, jobs, sports, campus clubs, and a social life, we can't afford to get sick! We don't have the time! So when we begin to experience a mild symptom or two, we stubbornly deny that we are getting sick, because it simply can't happen.

Stage 2: Downfall.

In the denial stage, we experience minor symptoms that we can dismiss as just a one-day headache, or a tickle in your throat that causes a cough. But then comes the downfall. These small symptoms begin to take full effect, and we see other symptoms such as a runny nose or a painful throat. We enter a full-fledged downfall into the sickness we denied that we had in the first place.

Stage 3: Acceptance.

As our symptoms worsen by the minute, we begrudgingly begin to accept the fact that we are getting sick, even though we vehemently denied the possibility in stage 1. At first we keep it to ourselves, thinking, "as long as I don't tell anyone, then maybe I'm not getting sick!" But when your roommate or your mother asks you how you are doing, the truth comes out, the dreaded: "I think I'm getting sick." And that's when you know you're done for.

Stage 4: Misery.

As previously mentioned, being sick in college is absolutely miserable. You're stuck in a germ-infested dorm, and have to walk across campus to eat your meals. As a result, you often skip meals and lay in bed all day. Although you may not be hungry, not eating doesn't help your body. If you're lucky, you'll have bottled water in your mini fridge, but you don't have the array of options from orange juice to warm apple cider to soothe your pain. You ask your roommate to bring you back soup and crackers from the dining hall. You take the medicine that you do have, which may be nothing more than Ibuprofen.

When sick in college, you have two options: tough it up and go to class, but fail to retain any information because you are so dead, or stay in bed and sleep through class, which, although your body will thank you for it, your grade suffers as a result. College students can't afford to fall behind, but when we're sick, we don't really have a choice. You can go to the campus health services (ours is only open on the weekdays, though), but the most you'll give you is maybe some Tylenol, so you're better off just staying in bed and suffering through it.

Stage 5: Netflix.

The initial misery begins to succumb to extreme boredom. You are too sick to get out of bed, or do any real schoolwork, so you slowly become bored out of your mind. When you get to the point where you've refreshed the social media on your phone twenty times in the past hour, you begin to look elsewhere for something to pass the time... Netflix.

You binge-watch Netflix to distract yourself from your physical condition, and fall asleep doing so. One good thing about getting sick is you get to catch up on your sleep! Your body needs more of it, and more so than you might think.

Stage 6: Slight relief.

You finally begin to feel a bit of slight relief. It may be the pain in your throat lessens, or your body aches don't feel as constricting, or you no longer feel like you may throw up at any minute. The slight relief you begin to feel in this stage reminds you of the light at the end of the tunnel, and that you really aren't dying, and that you are going to recover eventually.

Stage 7: Healing.

As your symptoms decrease in severity, you begin to feel a bit like yourself again. Your voice no longer sounds as horrendous, and you're down to blowing your nose twice an hour rather than twice a minute. The recovery is a long, slow process, but you have faith that you'll survive.

Stage 8: Back to normal.

You wake up and the headache is gone, the stomachache is gone, and you no longer feel dizzy. It's almost too good to be true, that you don't believe it at first. You keep waiting for the pain to slam your body, but it doesn't. You begin to believe that maybe, just maybe, you've healed completely. As the day progresses, you discover that you're back to normal, HALLELUJAH! Go out and celebrate while you have your health.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
university
University of Nebraska at Omaha

Creating your schedule for the upcoming semester can be an exciting process. You have the control to decide if you want to have class two-days a week or five-days a week. You get to check things off of your requirement checklist. It's an opportunity for a fresh start with new classes (which you tell yourself you'll never skip.) This process, which always starts out so optimistic, can get frustrating really quickly. Here are 25 thoughts you have when registering for classes.

Keep Reading...Show less
Student Life

10 Thoughts Of A 5th Year Senior

What about those of us who don't do it all in four years?

575
college shirt
pointsincase.com

"College will be the best four years of your life" is a phrase that we have all heard growing up. College is painted as a magical place to us while we are in high school. A place you go to learn, meet your best friends and probably have the time of your life while all of this is going down. Four whirlwind years, where everything that you've known changes and you start to learn what it means to live on your own, have a job, etc. But what about those of us who don't do this all in four years? Major changes, hard courses, switching schools, career paths changing, these are just a handful of factors that could extend your four years to five, six or seven. There is nothing wrong with taking extra time to graduate, but returning as a fifth-year is a little different. Most of your best friends have most likely graduated and moved and while you may be one of the oldest undergraduates on campus, you might feel as awkward as a freshmen. A world that became home and comfortable to you is still there but it's slightly different than you've known it to be and you have to find a groove to fall into. These are thoughts you'll have as you look ahead to returning to your college campus, with a victory lap planned.

Keep Reading...Show less
Entertainment

11 Times Aubrey Plaza Described Sophomore Year

"I don't want to do things. I want to do not things."

372
Aubrey Plaza
Flickr Creative Commons

Aubrey Plaza is one of my favorite humans in Hollywood. She's honest, blunt, unapologetic, and hilarious. I just started my sophomore year of college, and found that some of her best moments can accurately describe the start of the school year.

1. When your advisor tells you that you should declare a major soon.

2. Seeing the lost and confused freshmen and remembering that was you a short year ago, and now being grateful you know the ins and outs of the campus.

3. Going to the involvement fair to sign up for more clubs knowing that you are already too involved.

4. When you actually do the reading required for the first class.

5. Seeing your friends for the first time since last semester.

6. When you're already drowning in homework during syllabus week.

7. Realizing you don't have the same excitement for classes as you did as a freshman.

8. Going home and seeing people from high school gets weirder the older you get.

Keep Reading...Show less
graduation

Things you may not realize are different between high school and college:

Keep Reading...Show less
Relationships

20 Things You Forgot To Thank Your Mom For

Moms are super heroes dressed in yesterday's clothing and they deserve an award for that.

1629
family
Facebook

Dear Mom,

You took care of me and my brothers our entire lives and you still continue to! I will not be able to truly grasp all of the hard work that you put into this family until I create my own one day. But, I know that there are plenty of times I forgot to give you a simple thank you or an appreciative smile. I thank you for everything that you have done for me and will continue to do for me. Here are some examples of those times where you had my back and I forgot to pat your back for saving me:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments