Eight Reasons Why Breakfast Is The Best Meal Of The Day | The Odyssey Online
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Eight Reasons Why Breakfast Is The Best Meal Of The Day

Coffee, eggs, pancakes...need I say more?

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Eight Reasons Why Breakfast Is The Best Meal Of The Day
healthylivingandtravel.com

I'm pretty sure we can all agree that breakfast is the best meal of the day. It's the first thing you eat in the morning and is the most important meal to start your day. This is probably why it is the most delicious meal of the day. If for some reason you are unconvinced about breakfast being the ultimate meal, here are a few reasons to persuade you:

1. It's how you start your day.

There's no better start to your long day than when the breakfast line is short. I know not everyone has time to eat breakfast everyday, but on days when you can fit it in, you're definitely a much more pleasant person to be around.

2. Omelettes.



Omelettes. Need I say more? How about how the possibilities are endless with omelettes. You can have regular eggs, eggs whites, bacon, sausage or all vegetables. And don't even get me started on all the types of cheese you can choose from.

3. You can have it for lunch and dinner, too.


There's nothing more exciting when you're a kid then when you had breakfast for dinner. Now as an adult, it still has the same effect. There's nothing like having a waffle for dinner, or cereal for lunch. Plus, an egg an cheese sandwich is always a good companion whether it be at 2 a.m. or noon.

4. It's easy to make.

Part of my love for breakfast as an adult grew as I got older because I realized how easy it was to make. Cereal is easy to whip up and it is also cheap. Eggs are always on hand and take under ten minutes to cook, yet taste delicious. Nothing is more appealing than a meal that is simple to make, yet tastes great.

5. Eggs are the most versatile food.

Not only are eggs delicious, but they are filled with protein (if you're into all that kind of stuff). They can be hard-boiled, soft-boiled, sunny side up, over easy and scrambled. Let's not forget about our health conscious friends who can't go wrong with egg whites.

6. Coffee.

Coffee is the perfect companion to a delicious breakfast. Any meal where it is acceptable to drink coffee with is a meal I can get on board with.

7. Some breakfast foods are basically dessert.


Pancakes, waffles, chocolate chip pancakes, chocolate chip waffles, crepes, waffles with fruit, the possibilities are endless. Who doesn't love a meal where it is acceptable to eat chocolate right when you wake up?

8. It's the perfect meal to go out for.


Breakfast is the best meal to go out to eat for with your friends or family. It's the perfect meal to socialize over before you start your day. It's especially great because there's usually something on the menu for everyone. It's also fun to try different breakfast places and compare who has the best pancakes. When your older, you can even sleep in and get breakfast later and call it brunch. How perfect.

The bottom line is that breakfast is the best meal of the day, if not for the endless options, then for the fact that it can be eaten at any time. If, by the end of this, you are unconvinced, then I do not know how else to persuade you. I'll just continue eating my pancakes for breakfast, eggs for lunch and cereal for dinner.


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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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