8 Benefits of Real Honey | The Odyssey Online
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8 Benefits of Real Honey

New Zealand is the land of the long white cloud. It is also the land of some of the most incredible raw honey on planet earth.

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8 Benefits of Real Honey

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New Zealand is the land of the long white cloud. It is also the land of some of the most incredible raw honey on planet earth.

For centuries honey has provided us all with a natural remedy to wellness. Not only does honey help with healing physical wounds, but it can heal sore throats, kill bacteria and also help boost your immune system.

While you will likely find a whole aisle of honey in the grocery store, none of that compares to the incredible manuka honey new zealand options you can find online.

Not only was this manuka honey new zealand produced sustainably, but it is unparalleled to any other honey option out there. The benefits are so diverse that it is hard to resist enjoying a spoonful of honey every single day.

For those who want to take their interest in honey to the next level and learn all about the incredible benefits, it can offer you, look no further than here. Manuka honey new zealand will get your wellness to the next level, and in the sweetest way possible.

Here are the top benefits you can look forward to with every single spoonful.

1. Enjoy Lots of Antioxidants

There are so many benefits to enjoy from manuka honey. One of the most impactful is the dense source of antioxidants within. It is an antioxidant that will actually help protect your body from getting sick and can even help prevent free radicals that can cause cancer and heart disease from doing real damage.

The antioxidants in honey also have some powerful anti-inflammatory effects that can help the body feel less stressed both physically and mentally.

2. Get Tons of Nutritional Value

Just because manuka honey new zealand is sweet does not mean it is lacking on the nutritional value front. In fact, a spoonful of this honey can give you a whole range of micronutrients that your body craves. This includes everything from calcium and magnesium to zinc and potassium. This is even more reason to mix in honey with your various meals—from in your morning oatmeal to your dinner-time salads. Or, put it into your afternoon cup of tea.

3. Enjoy Antibacterial Properties

There is a ton of research that is coming out that is showing how honey can actually help give your body antibacterial and antifungal properties. This is super important to keeping your body healthy and preventing infections from occurring.

4. Helps Heal Your Wounds

Did you know that honey not only has antibacterial properties but equally can help heal your wounds? There was a recent study that found real honey has a ton of antimicrobial properties, which can literally help heal wounds. While the research is still progressing and the honey was not the same as what you would eat (as it was sterilized) the fact that honey is that powerful for your body is very groundbreaking.

5. Protects You from Ultraviolet Rays

UV rays can really damage your skin. When this happens, you can risk getting skin cancer, moles, and significant long-term damage. But real honey has phytonutrients that can literally help protect your skin from UV rays. It is these phytonutrients that are also able to help give your body that boosts of antioxidants.

This is also just one of the many reasons why real honey can also help boost people’s immune system and provide them protection against a range of cancers. But it is important to note that once honey is too heavily processed, the phytonutrients get destroyed—hence, real, raw honey is better.

6. Supports Digestive Issues

Real honey can also offer a lot of support to those who suffer from a range of digestive issues, specifically because it has a lot of prebiotics within. Real honey is thus able to support the good bacteria in your gut and prevents you from having stomach issues. If you have a stomach ache, consider making yourself a soothing tea with a spoonful of honey to help calm it down.

7. Soothes a Sore Throat

Many professional singers rely on manuka honey from New Zealand when their throats get sore. This is because honey is able to help cure any respitory infections and also alleviate any inflammation in the throat. If you feel a sore throat coming on, it is the perfect time to enjoy a spoonful of real manuka honey.

8. Enhances Your Brain

There are also a ton of cognitive benefits in manuka honey, which is due to the fact that it can help prevent inflammation in the part of the brain that supports your memory. Just think—a daily dose of honey can actually make you smarter.

Conclusion

There are so many health benefits to manuka honey from New Zealand. From the physical health benefits that keep you healthy to the mental health aspects that enhance your memory, why wouldn’t you enjoy honey as part of your daily diet?

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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