7 Tips To Help You Deal With Being Sick In College | The Odyssey Online
Start writing a post
Student Life

7 Tips To Help You Deal With Being Sick In College

Don’t over exert yourself

53
7 Tips To Help You Deal With Being Sick In College

In This Article:

A surplus of germs, too much sugar, lack of healthy vegetables and poor sleep cycles are notorious combinations for the college plague. But... being sick is inevitable, and sometimes feels eternal.
Here are 7 tips on how to best cope with the worst feeling:

1. Nap

PC

If you didn't believe in naps before, maybe give them a shot now. With jumbled up sleep schedules and an exhausting workload, just 20 minutes a day can make a huge difference.

2. Don't over exert yourself

PC

There will always be another party or sporting event to go to. Don't give into FOMO, because there's a catch: you won't actually enjoy it if you already don't feel well.

3. Watch the TV shows that your busy life has kept you from seeing

PC

Think back to your favorite shows - the ones you haven't watched in a year or two, not because they finished, but because it took a whole year for the next season to come out. Binge! Catch up on everything you've been missing.

4. Blow your nose!

PC

In college, you only realize the common household amenities that you're missing when you need them. If you have to walk to the bathroom every time you should blow your nose, you may end up sniffling for the whole quarter. Keep a tissue box by your bed and clear those sinuses.

5. Stream your lectures

PC

If you have professors that video their classes, take advantage of it. Going to class is important, but forcing yourself to go to class when you're sick is not necessarily wise. Take that time to rest so when you watch the videos later, you'll actually retain more information than if you went to class.

6. Chug water - even when it hurts

PC

When you're sick, you're body is weak. Laziness is the most attractive option, but sometimes you just have to force yourself to experience a little discomfort. When I was sick recently, my throat was absolutely killing me. Taking a sip of room temperature water felt like I was scratching an open wound, but you've got to do it. Heat up your water if you can, but if you can't, don't stop drinking it.

7. Don't always dress for the occasion

PC

Yes, put your sweats on and curl up under your covers - but be careful not to overdo it. Sometimes when you feel like you're in a funk, putting on a pair of slightly tight, but not too uncomfortable jeans, can actually encourage you to be more productive. If you dress lazily, you're more likely to be lazy, and if you're not sick anymore, you don't need to act like it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

2485
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2089
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments