7 Tips To Help You Deal With Being Sick In College | The Odyssey Online
Start writing a post
Student Life

7 Tips To Help You Deal With Being Sick In College

Don’t over exert yourself

53
7 Tips To Help You Deal With Being Sick In College
A surplus of germs, too much sugar, lack of healthy vegetables and poor sleep cycles are notorious combinations for the college plague. But... being sick is inevitable, and sometimes feels eternal.
Here are 7 tips on how to best cope with the worst feeling:

1. Nap

PC

If you didn't believe in naps before, maybe give them a shot now. With jumbled up sleep schedules and an exhausting workload, just 20 minutes a day can make a huge difference.

2. Don't over exert yourself

PC

There will always be another party or sporting event to go to. Don't give into FOMO, because there's a catch: you won't actually enjoy it if you already don't feel well.

3. Watch the TV shows that your busy life has kept you from seeing

PC

Think back to your favorite shows - the ones you haven't watched in a year or two, not because they finished, but because it took a whole year for the next season to come out. Binge! Catch up on everything you've been missing.

4. Blow your nose!

PC

In college, you only realize the common household amenities that you're missing when you need them. If you have to walk to the bathroom every time you should blow your nose, you may end up sniffling for the whole quarter. Keep a tissue box by your bed and clear those sinuses.

5. Stream your lectures

PC

If you have professors that video their classes, take advantage of it. Going to class is important, but forcing yourself to go to class when you're sick is not necessarily wise. Take that time to rest so when you watch the videos later, you'll actually retain more information than if you went to class.

6. Chug water - even when it hurts

PC

When you're sick, you're body is weak. Laziness is the most attractive option, but sometimes you just have to force yourself to experience a little discomfort. When I was sick recently, my throat was absolutely killing me. Taking a sip of room temperature water felt like I was scratching an open wound, but you've got to do it. Heat up your water if you can, but if you can't, don't stop drinking it.

7. Don't always dress for the occasion

PC

Yes, put your sweats on and curl up under your covers - but be careful not to overdo it. Sometimes when you feel like you're in a funk, putting on a pair of slightly tight, but not too uncomfortable jeans, can actually encourage you to be more productive. If you dress lazily, you're more likely to be lazy, and if you're not sick anymore, you don't need to act like it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

615
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

1968
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

2571
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments