The 7 Stages Of (Trying To) Get In Shape | The Odyssey Online
Start writing a post
Lifestyle

The 7 Stages Of (Trying To) Get In Shape

It's just not that easy for all of us.

113
The 7 Stages Of (Trying To) Get In Shape

Whether you skimmed through a magazine with skinny models, people watched for an hour on the beach or just flat out want to be healthier, there is some motivation for you wanting to get in shape. Although this may be the case, only a small percent make it out with REAL results to show for it. The rest of us (myself ALWAYS included), seem to get sidetracked somewhere along the way. Join me as we explore why our poor college wallets give us a reason to look away from the organic section and why trying to get in shape is not the same thing as getting in shape.

1. Full on motivation.

You are so ready to go that you could basically run a half marathon right there and then. Just kidding, but you have some serious adrenaline pumping right when that motivation hits. Workouts start immediately!


2. Throwing away all the junk food from your pantry.

This is generally followed with hating yourself because you now have no food to eat, but you are still feeling empowered. Next stop is the grocery store, where the veggie and fruit section becomes a whole new world for you. In the past, this was just a quick stop - where they have all the avocados- on your trip to the grocery store, but this time, the veggie haven took up most of your time!


3. Buying all new workout apparel.

I will address this as the highlight of all the stages. Buying new workout gear may or may not be at least 50 percent of the reason that people decide that the want to start getting in shape. There are so many athletic wear and athleisure wear brands out there that it’s hard not to kill it on the fashion side of things!

4. Cheese is OK to eat, right? I’ll order a pizza.

Maybe you have roommates, or maybe you’re reminiscing on last Thursday’s dinner - the one you had BEFORE you decided to get in shape. Nonetheless, stage four is where we start wanting some of our old treats back. We start to think of how we can make our newly-stocked healthy pantry snacks taste as good as the unhealthy alternative. The answer is, yes, you can eat cheese or any type of dairy, but no, pizza doesn’t count. We’ve all been there.


5. Remorse workouts.

Now, you are at the point where you think to yourself, I’m not going to give up now. You started working out and eating well, and you even bought all new work out gear! A pizza is not going to get in the middle of you and success, so let the remorse workouts begin. The treadmill and elliptical become your best friend for a few days just so you can feel assured that the horrid decision of eating pizza is eliminated.

6. So sore! I’ll take the next few days off.

Then comes the opposite, workout remorse rather than remorse workouts. You are so sore that stairs become Mount Everest, and sitting down is difficult to do without making a squinty face. This is the moment when you pat yourself on the back for committing to getting into shape and reward yourself with a few days off.

7. Repeat ENTIRE cycle.

This few days off leads you down a dark hole that takes about two to three weeks to crawl out of. The cycle is then repeated, leaving you with rotting veggies, sore muscles and a constant splurge on now workout clothes. Kudos to those that somehow truck through the process of getting in shape. All I ask is that you too write an article for Odyssey explaining to all of us how you do it!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

2621
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

17120
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3678
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments