7 Smoothies To Refresh You From The Summer Heat | The Odyssey Online
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7 Smoothies To Refresh You From The Summer Heat

A healthy way to cool off this summer.

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7 Smoothies To Refresh You From The Summer Heat
Pexels

Since I have been home, the weather has felt like we are in the middle of July. The air is very sticky, and it is either pouring down rain or the sun is blaring through the sky. One of my favorite drinks to make at home is smoothies. They are refreshing, and it is very easy to make them healthy.

1. Pineapple green

This smoothie will make you feel refreshed on those hot summer days, and it has fiber and protein to give you a nutritional boost.

2. Chocolate peanut butter

This is a rich and creamy smoothie that is perfect for a healthy dessert when you are trying to be healthier than getting an ice cream.

3. Raspberry Kefir Power

This smoothie is a perfect substitute for your lunch. It is full of rich and healthy proteins that will keep you full all day.

4. Tropical smoothie

This smoothie will help you imagine you are laying out on a beach. It is easy to make and perfect for a breakfast on-the-go or a snack.

5. Green tea, blueberry and banana

I have never tried green tea in my smoothies, but the mix of these fruits sounds like a delicious and refreshing snack.

6. Piñ a colada

This smoothie is the perfect substitute for an alcoholic drink. You get the same refreshing taste of a piña colada without the extra calories from the alcohol.

7. Pomegranate-berry

This aesthetically pleasing smoothie is full of delicious fruits and will give you the energy to keep going through the day.

All these smoothies are easy to make and will make you feel good. All ingredients can be substituted for a fruit or veggie that you like. Smoothies are always an easy summer snack or meal to make!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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