1. Zucchini Bread

1 scoop vanilla protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 1/4 cup raisins or dried cranberries + 2 tbsp. crush walnuts + 1/4 cup shredded zucchini + 1/2 tbsp. cinnamon + 1 tsp. ginger + 1 tbsp. maple syrup

Suggested toppings: maple syrup, yogurt, nut butter, ice cream, honey

2. Salted Caramel Almond Chocolate Chip

1 scoop salted caramel protein powder (I use Quest) + 1/2 cup egg whites + 1/4 cup quick oats + 2 tbsp. chocolate chips + 2 tbsp. slices almonds + optional sliced bananas

Suggested toppings: nut butter, ice cream, bananas, yogurt, maple syrup, caramel sauce

3. Maple Blueberry

1 scoop vanilla protein powder + 1 packet maple flavored instant oatmeal + 1/2 cup egg whites + 1/2 cup fresh blueberries + optional 2 tbsp. crushed walnuts

Suggested toppings: maple syrup, ice cream, more fruit, yogurt, nut butter

4. Cinnamon Roll

1 scoop vanilla protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 1/2 tbsp. cinnamon + 1/4 cup raisins + optional 2 tbsp. crushed walnuts + cream cheese frosting swirl

CREAM CHEESE FROSTING SWIRL - melt together 2 tbsp. butter, 1/2 cup cream cheese, and some more cinnamon and swirl into pancake batter when pancake is dropped in pan before flipping

Suggested toppings: more cream cheese frosting, maple syrup, nut butter, more raisins and walnuts, cooked cinnamon apples, ice cream

5. Chocolate Chip Banana Bread

1 scoop vanilla OR chocolate protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 2 tbsp. chocolate chips + sliced bananas + 1/2 tsp. banana extract

Suggested toppings: bananas, maple syrup, yogurt, ice cream, nut butter

6. Apple Cinnamon

1 scoop vanilla protein powder + 1 packet apple cinnamon instant oats + 1/2 cup egg whites + 1/2 tbsp. cinnamon + optional 2 tbsp. raisins or dried cranberries

*You can add a thinly sliced apple ring to pancake on pan before flipping*

Suggested toppings: cooked cinnamon apples, nut butter, maple syrup, ice cream, yogurt, honey

7. Chocolate Chip Coffee Cake

1 scoop Quest Nutrition Cold Brew protein powder (vanilla OR chocolate protein powder could also be used) + 1/2 cup egg whites + 1/4 cup quick oats + 2 tbsp. chocolate chips + optional sliced bananas

Suggested toppings: maple syrup, bananas, ice cream, yogurt, nut butter

8. Carrot Cake

1 scoop vanilla protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 1/4 cup raisins or dried cranberries + 2 tbsp. crush walnuts + 1/4 cup shredded carrots + 1/2 tbsp. cinnamon + 1 tsp. ginger + 1 tbsp. maple syrup

Suggested toppings: maple syrup, yogurt, nut butter, ice cream, honey

9. Strawberry Coconut Chocolate Chip

1 scoop strawberry OR vanilla OR chocolate protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 1/2 tsp. coconut extract + 2 tbsp. coconut flakes + 1 tsp. chia seeds + 2 tbsp. chocolate chips + sliced strawberries

Suggested toppings: more strawberries, nut butter, ice cream, yogurt, honey

10. Coconut Matcha

1 scoop chocolate OR strawberry OR vanilla protein powder + 1/2 tbsp. matcha powder + 2 tbsp. coconut flakes + 1/4 cup quick oats + 1/2 cup egg whites + 1 tsp. chia seeds + 1/2 tsp. coconut extract + optional 2 tbsp. chocolate chips + optional sliced strawberries OR bananas OR blueberries

Suggested toppings: fresh berries, bananas, yogurt, ice cream, nut butter, honey

11. Honey Nut

1 scoop vanilla protein powder + 1/2 cup egg whites + 1/4 cup quick oats + 2 tbsp. sliced almonds + 1/2 tsp. almond extract + 1 tbsp. honey + optional sliced bananas OR blueberries

Suggested toppings: fresh berries, bananas, almond butter, honey, ice cream, yogurt, Honey Nut Cheerios

12. S'mores

1 scoop vanilla OR chocolate protein powder + 1/4 cup quick oats + 1/2 cup egg whites + 1 crushed graham cracker sheet + 2 tbsp. chocolate chips + 1/4 cup mini marshmallows

Toppings: strawberries, bananas, nut butter, honey, more crush graham crackers, ice cream, yogurt

13. Strawberry Cheesecake

1 scoop strawberry OR vanilla OR chocolate protein powder + 1/4 cup quick oats + 1/2 cup egg whites + 1 crushed graham cracker sheet + sliced strawberries + optional 2 tbsp. chocolate chips + optional sliced bananas

Toppings: strawberries, bananas, nut butter, honey, more crush graham crackers, ice cream, yogurt

14. Cereal Crunch

1 scoop vanilla OR chocolate protein powder + 1/2 cup egg whites + 1/2 cup cereal of choice (Rice Krispies, Frosted Flakes, Lucky Charms, Fruity Pebbles, Cocoa Pebbles, and Cheerios work best)

Suggested toppings: fruit, more cereal, yogurt, ice cream, nut butter, maple syrup, honey

Movie Night

1 scoop vanilla OR chocolate OR salted caramel protein powder + 1/2 cup egg whites + 2 tbsp. chocolate chips + 1/4 cup quick oats + 2 tbsp. caramel bits (optional)

Suggested toppings: ice cream, nut butter, caramel sauce, popcorn, chocolate sauce, caramelized bananas, kettle corn