Running is good for you - like, really good for you. And with swimsuit season right around the corner, what better time to start than now?
1. You can practice literally anywhere. ANYWHERE.
No need to confine yourself to a smelly gym - nowhere is off-limits!
2. There's no coordination required!
4. You're born knowing how to run.
5. It gets you in shape really, really fast!
6. You can get to know a new area.
7. It's the perfect partner exercise.
Bonus: You can run with your dog.
Dogs love to run; therefore, you should too!