7 Reasons Why We Shouldn’t Allow Social Media To Destroy Our Body Confidence | The Odyssey Online
Start writing a post
Student Life

7 Reasons Why We Shouldn’t Allow Social Media To Destroy Our Body Confidence

Let's stop letting media control the way we look at ourselves.

57
7 Reasons Why We Shouldn’t Allow Social Media To Destroy Our Body Confidence
Lex Olson

Before you argue that I can control the way I feel towards social media, we all know that it's not as easy to do as the words roll off the tongue. From a young age, we're taught to love ourselves and our bodies but with the egocentric trends of today’s media, it is hard not to admit that your self-image is occasionally docked while scrolling through your feeds.

I sat there scrolling through Instagram, Tumblr, and Facebook and realized that the images I was seeing were beginning to consume the way I looked at myself. I tried to suppress the feelings of anxiety I had when trying on clothes or heading out to the beach in my new swimsuit, but I couldn’t help but catch myself thinking “If only I looked like those other girls did.” It started to entirely change my outlook on life and I began to obsess over it.

I have always had a few body confidence issues, as any normal person often does, but I recently noticed that they've become excessively more relevant as I spend increasing amounts of time on social media platforms. I'm just now gaining the confidence to publicly address this issue and accept that social media is beginning to destroy my body.

I want to deliver this message to anyone who has ever felt that they were not good enough because they compared themselves to an image of someone else. After contemplating why, I was allowing this to eat away at my self-esteem, I made a mental list of the reasons why it shouldn’t.

1. Every photo posted is posed.

Even when we post our own pictures they are posed to make us look our best.

2. Likes don't mean a thing.

No matter how little or how many likes you get the amount they should influence the way you look at yourself should be very very minimal.

3. Photoshop exists and people use it.

Sometimes people tweak reality to make themselves look better, don't be fooled.

4. Sometimes the photo isn't even half the story.

Obviously, some stuff is going on behind the scenes like excessive work out plans, difficult dieting, or maybe even some guys in green morph suits helping your cape to blow in the wind...you never know.

5. Some people just got lucky with the gene pool.

Sometimes its just luck and some good genes.

6. Angles are EVERYTHING.

Everything from lighting to camera angle can alter the way a picture turns out.

7. Everyone has a different standard of beauty.

You never know who finds your beauty absolutely jaw-dropping, and trust me someone absolutely does.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
nothing on to-do list

Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

Keep Reading...Show less
Relationships

10 Facts All People In A Large Family Can Confirm During The Holiday Season

The holiday season can be the best and most stressful time of the year, especially when more people are involved.

2696
kids jumping

The holidays are full of lights, sweets, sweaters, and your favorite movies. There's nothing quite like this period from the beginning of December through January. Christmas, Hanukkah, and New Years. The fun of it all.

I don't know about you but with my large Italian family something is always going on during this season. It can be the most wonderful time of the year while also being the most hectic. These are a few things you know if your family is anything like mine during this time.

Keep Reading...Show less
10 things that happen the second Thanksgiving is over
reference.com

To those who celebrate, you just spent an entire day cooking an elaborate meal with all of your favorite foods. You probably ate your body weight in pumpkin pie and mashed potatoes. What happens now? Oh yea, Christmas. It’s time to take out all of the decorations and Christmas themed things that have been sitting in the attic since last year; it’s time to make a reappearance. So, here are 10 things that happen the second Thanksgiving is over.

Keep Reading...Show less
Adulting

18 Things I Want To Do Now That I'm 18

I'm technically an adult, so I'm legally required to live a little, right?

5329
Happy Birthday Cake

For the entirety of my high school career, I was always seen as the goody-two-shoes. I never got in trouble with a teacher, I kept stellar grades, and when I wasn't doing extracurricular activities, I was at home studying. Even when I did go out, it was usually with a bunch of fellow band geeks. The night would end before 11:00 PM and the only controversial activity would be a fight based on who unfairly won a round of Apples-to-Apples when someone else clearly had a better card (I promise I'm not still holding a grudge).

Now that I'm officially an adult, I want to pursue some new things. I want to experience life in a way that I never allowed myself to do prior to entering college. These are the years that I'm supposed to embark on a journey of self-discovery, so what better way to do that than to create a bucket list?

Keep Reading...Show less
Featured

10 Life Lessons from Christmas Classics

The holiday classics that shaped my life

3308
10 Life Lessons from Christmas Classics
Flickr

The holiday season is full of stress, debt, and forced conversation. While we rush through the month of December, it's important to take a step back and enjoy the moments before they're gone. Most families love to watch Christmas movies, but these beloved films provide more than entertainment. Here are 10 life lessons that I've learned from the holiday classics we watch every year.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments