7 Practical Resolutions To Make In 2018 | The Odyssey Online
Start writing a post
Lifestyle

7 Practical Resolutions To Make In 2018

As told by the brave doctors of Grey-Sloan Memorial Hospital

155
7 Practical Resolutions To Make In 2018
Wikimedia

Breathe a sigh of relief because 2017 is finally over.

Now that the champagne has been popped and the fireworks are over, it's time to look ahead to a new year. Like most people, you're probably trying to come up with resolutions to make yourself some kind of "better."

Rather than sticking to the old, "going to get into shape," "going to work out every day," "going to go to Europe," try out this list of realistic resolutions to grow into the best version of yourself.

1. Resolve to be a better sister/brother, son/daughter, aunt/uncle, niece/nephew, friend, and coworker

Whether you're still living at home or in another state, make it a priority this year to renew and rebuild the relationships with the most important people in your life. Schedule a weekly call with your mom and dad, send your niece a card for every holiday, offer to help your coworkers deal solve an office misunderstanding, or be there for your friends in a time of need.

Making the effort with loved ones will lead to fuller and more well-meaning relationships.

2. Resolve to take better care of your mental health

This is a big one for me.

I had a lot on my plate last year and I often found myself needing to take mental health days just to deal with the stress of it all. This year, find ways to handle your anxieties in a healthy fashion - whether through journaling, exercise, a new hobby, or simply sitting down to read a good book, take time to drown out the world and all of its negativity and focus on yourself.

3. Resolve to work every day toward achieving your true potential

We never stop growing and, therefore, we should never stop learning.

Whether you're in college or graduated or still trying to find your path, spend a couple of hours each day to work on perfecting your craft. Take a certification course and give yourself material for negotiating a raise. Take a freelance writing position or internship (aka, The Odyssey) and boost your portfolio. Join a local organization dedicated to your field and build a network.

Whatever it is, continue to work and grow as a professional and your potential is infinite.

4. Resolve to be honest with yourself about your finances

You cannot truly be considered an adult until you've found yourself struggling with money.

Whether you can never seem to make enough or you have never been able to master a budget, the stress that comes from managing money can be severely detrimental to your physical and mental health. Start the year off right by practicing frugality - put 10% of each paycheck in your savings account and don't touch it; live within your means and only treat yourself to a night out when you have the extra cash to do so; make a list of practical short-term financial goals to keep you motivated throughout the year; download a budgeting app like Mint or You Need A Budget to help you visualize your spending and ways in which you can keep more in your pockets for a rainy day.

Learning to think about money and your finances differently can help to relieve a lot of stress and frustration and will allow you to focus on more important things.

5. Resolve to not let mundane frustrations bring stress to your life

We all live hectic lives full of stress from work and family and relationships and often times, we will let the little things in to bring further chaos into our already chaotic world.

This year, actively work to let go of the little things to make room for the more important parts of your life that can't be ignored. Whether it's an irate customer, rush hour traffic on your way home, or a tear in your favorite jeans, learn to let go of minor frustrations and find ways to be zen about things you can't control. If you can eliminate even a little bit of stress from your already stressful life, you'll find that you have more energy to tackle the bigger, harder issues.

6. Resolve to be a more active member of your community

2017 was a year of hardship for many. From hurricanes and wildfires to protests and policy changes, many of us felt that we couldn't find our place in the world.

We have still have yet to see what 2018 will bring, so take the opportunity to find your niche. Join a local women's group and organize a march for equal pay; volunteer at your local Boys and Girls Club and make an impact on the life of a young person; spend one Saturday a month walking dogs at your local animal shelter; hit the pavement and campaign for a candidate that inspires you.

Whatever you choose, find the people that you can turn to when the world starts to make a little less sense.

7. Resolve to approach each day positively and appreciate all you've been blessed with

Make 2018 the year of positivity.

Whether you're stuck at a dead end job, you're the only single one left of your group of friends, you have a heavy class load, or you can't quite seem to shake those last five pounds, wake up every day and recognize the blessings you have in this life.

Are you healthy? Are you in school? Do you have family, friends, or a pet that loves you? Recognize the good in each day and be grateful for the life you've been given. While you may not yet be the adult version you wanted to be or work at the dream job you've been chasing or found the person you're meant to spend the rest of your life with, you are the creator of your own destiny and absolutely no one can take that away from you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
an image of taylor swift standing center stage surrounded by her backup dancers in elegant peacock esque outfits with a backdrop of clouds and a box rising above the stage the image captures the vibrant aesthetics and energy of her performance during the lover era of her eras tour
StableDiffusion

A three-and-a-half-hour runtime. Nine Eras. Eleven outfit changes. Three surprise songs. Zero breaks. One unforgettable evening. In the past century, no other performer has put on an electric performance quite like Taylor Swift, surpassing her fans ‘wildest dreams’. It is the reason supporters keep coming back to her shows each year. Days later, I’m still in awe of the spectacle ‘Miss Americana’ puts on every few days in a new city. And, like one of Taylor’s exes, has me smiling as I reminisce about the memories of the night we spent together.

Keep Reading...Show less
Entertainment

Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good.

79919
Every Girl Needs To Listen To 'She Used To Be Mine' By Sara Bareilles

The song was sent to me late in the middle of the night. I was still awake enough to plug in my headphones and listen to it immediately. I always did this when my best friend sent me songs, never wasting a moment. She had sent a message with this one too, telling me it reminded her so much of both of us and what we have each been through in the past couple of months.

Keep Reading...Show less
Zodiac wheel with signs and symbols surrounding a central sun against a starry sky.

What's your sign? It's one of the first questions some of us are asked when approached by someone in a bar, at a party or even when having lunch with some of our friends. Astrology, for centuries, has been one of the largest phenomenons out there. There's a reason why many magazines and newspapers have a horoscope page, and there's also a reason why almost every bookstore or library has a section dedicated completely to astrology. Many of us could just be curious about why some of us act differently than others and whom we will get along with best, and others may just want to see if their sign does, in fact, match their personality.

Keep Reading...Show less
Entertainment

20 Song Lyrics To Put A Spring Into Your Instagram Captions

"On an island in the sun, We'll be playing and having fun"

8380
Person in front of neon musical instruments; glowing red and white lights.
Photo by Spencer Imbrock on Unsplash

Whenever I post a picture to Instagram, it takes me so long to come up with a caption. I want to be funny, clever, cute and direct all at the same time. It can be frustrating! So I just look for some online. I really like to find a song lyric that goes with my picture, I just feel like it gives the picture a certain vibe.

Here's a list of song lyrics that can go with any picture you want to post!

Keep Reading...Show less
Chalk drawing of scales weighing "good" and "bad" on a blackboard.
WP content

Being a good person does not depend on your religion or status in life, your race or skin color, political views or culture. It depends on how good you treat others.

We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. Regardless, we are all born with a purpose. But in between birth and death lies a path that life paves for us; a path that we must fill with something that gives our lives meaning.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments