7 Easy Ways to Destress During Midterms | The Odyssey Online
Start writing a post
Student Life

7 Easy Ways to Destress During Midterms

Don't forget to take study breaks.

16
7 Easy Ways to Destress During Midterms
Green Ivy Educational Counseling

Midterms have the amazing ability to turn a lively student body into a bunch of caffeine-addicted, sleep-deprived students. Try not and let midterms week get you down with some of these easy study break ideas!

1. Go to an event on campus.

Finger-painting workshop, apple orchard trips, poetry readings, Glee Club concerts, homecoming football games -- it all works! Having a scheduled event to look forward to will also motivate you to get your work done earlier, not to mention that spending time somewhere other than the library is pretty refreshing.

2. Grab a meal with your friends.

It's so tempting to eat dinner with your headphones in and your textbook open, but you deserve that thirty-minutes to catch up with your friends and actually enjoy your food. Don't forget to get dessert, too.


3. Take a nap.

Studying when your eyes literally can't stay open isn't productive, either. Take a quick nap (30 minutes is perfect!) and you'll be so much more focused.


4. Color.

I'm convinced that coloring books are therapeutic. If you don't have a coloring book, when you go to print out your physics review guide, print out a few coloring sheets while you're at it. Try here for some cool designs.


5. Call someone back home.

Mom, dad, sister, cousin, neighbor, old friend -- doesn't matter! Just talking to someone outside of campus can help remind you that there is (shockingly!) life outside of your chemistry textbook.


6. Clean.

Whether it's decluttering your email inbox, taking out the trash, sweeping your floor, or recycling the dozens of plastic water bottles that have been sitting on your desk for weeks, cleaning's a great way to take a break from studying but still be productive. Plus, it'll be a lot easier for you to focus in a clean workspace!


7. Watch some TV.

A classic study-break idea that never gets old. Forty-five minutes, approximately the length of one episode, is also the perfect amount of time for a quick break.


Seriously, midterms suck. But keep in mind you're not in it alone; the rest of campus is just as stressed out as you are! (Oh, and also don't forget that there's a curve.) Good luck!


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

3121
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2720
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments