6 Tips to Deal with Stress | The Odyssey Online
Start writing a post
Health and Wellness

6 Tips to Deal with Stress

Tips to remind you you're too blessed to be stressed

36
6 Tips to Deal with Stress

Everyone who knows me knows that I pretty much came out of the womb anxious. I stress about school, work, the future, if my favorite character will see the next season of Grey's (they never do).

And with school right around the corner, I'll have five new classes to stress about, and so will all my fellow students. But fear not. After many years of hearing my mother say, "Taylor, relax" I've learned some pretty solid ways of getting myself to do just that, if only for a little while.

1. Read a Book

Whether you choose to reread Harry Potter for the umpteenth time or another one of your favorites, it's a good way to get out of your head and into another world for a while.

2. Watch a TV Show or Movie

Along the same lines as reading a book, binging a show on Netflix or watching your favorite movie is a great way to forget whatever it is you're stressing about. My go to is Law and Order: SVU, it's not exactly a relaxing show, but it's my favorite and almost always on.

3. Write

Write about what stressing you out or make up a story (or join The Odyssey!!). It can be a great way of working through your problems and you get to create art in the process.

4. Bake Cupcakes

Baking is a hobby I picked up recently. I love to try things I see on Pinterest. Not having to think and just following the recipe gets you to focus on something, plus eating the cupcakes afterward doesn't hurt. I've been dying to this Butterbeer cupcake recipe!

5. Exercise


This is one of my less tested methods, but from what I've heard hitting the gym or going for a run relieves stress.

6. Take a Nap


This is a very temporary solution. Your problems will still be there when you wake up, but at least you'll be well rested.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1301
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

884
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

161
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1541
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments