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Health and Wellness

6 Things to Do When You're Sick

For when the wintertime sicknesses come quickly when you least expect it.

Leah Stievater

Dec 12, 2016

Essex County, NJ

Department of Public Health in Connecticut

If you're anything like me, when you're sick you have no idea what to do with yourself. In order to heal and utilize this time when you don't feel your best, try these ideas:

1. Drink tea!

The tea (especially black tea) can help your body fight off infection. It also keeps you hydrated and the warm temperature of the tea can help soothe your sore throat.

2. Take a Warm Bath

If you add things like aromatherapeutic bath salts (like eucalyptus or peppermint), it can decongest your sinuses.

3. Listen to Some Relaxing Music

It'll calm you down and give you something else to think about besides being sick!

4. Take a Nap

If you're too tired to do anything, just take a nap.

5. Relax

You can't get better if you aren't relaxing and resting.

6. Go on a Netflix binge

For when you are out of ideas and want to kill time.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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20 Things You Forgot To Thank Your Mom For

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You took care of me and my brothers our entire lives and you still continue to! I will not be able to truly grasp all of the hard work that you put into this family until I create my own one day. But, I know that there are plenty of times I forgot to give you a simple thank you or an appreciative smile. I thank you for everything that you have done for me and will continue to do for me. Here are some examples of those times where you had my back and I forgot to pat your back for saving me:

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Are you one of those people that gets super upset when you miss out on anything? Well, you may have FOMO, or fear of missing out. In college it’s not hard to experience FOMO every once in a while. You just love doing everything and anything, so hen you have to miss out on something it's the worst possible thing in your mind. Whether you’re sick, have to work, or have so much work to do you could cry – FOMO will hit you hard in college.

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15 Struggles Of Having A Resting Bitch Face

Yes, I'm fine. No, I'm not mad about anything.

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I've lived a whole 21 years with an RBF (Resting Bitch Face), so naturally, I go through most of these struggles on a daily basis.

And before you ask, yes I'm fine. No, I'm not mad. This is just my face, so take it or leave it! To those of you who have been #blessed with an RBF, you'll probably relate to these more than you'd like to:

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Recommended for you

6 Things to Do When You're Sick

For when the wintertime sicknesses come quickly when you least expect it.

1. Drink tea!

2. Take a Warm Bath

3. Listen to Some Relaxing Music

4. Take a Nap

5. Relax

6. Go on a Netflix binge

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Moms are super heroes dressed in yesterday's clothing and they deserve an award for that.

1. For all of the endless hugs and kisses you always seem to smother me in.

2. For teaching me how to cuddle and being the best cuddle buddy still to this day.

3. For teaching me some of the best "mom dance moves"

4. For pushing through all of the sleepless nights and still being super mom.

5. For not killing me every time you found me cutting my own bangs.

6. For showing me all the classics and helping me develop a good taste in movies.

7. And for watching the ridiculous reality TV shows with me because no one else will.

8. For helping me with all of that awful homework that even you couldn't understand.

9 For giving us a taste of our own medicine when we needed it.

10. For setting my curfew at a reasonable hour to ensure I didn't get into any mischief. (I was still able to accomplish a little mayhem though)

11. For spoiling me as a little girl but making me do chores as I got older. I now understand the point of having a clean house.

12. For being the best host to all of the weird friends I would bring over.

13. And for standing up for me when those weird friends stabbed me in the back.

14. For listening when I needed to vent and always giving the best advice possible.

15. For being the absolute best cook. No arguments there.

16. For answering every single phone call and the millions of questions that I always have.

17. For letting me form my own identity and encouraging me along the way.

18. For going on shopping dates with me and always telling me your honest opinion.

19. For rolling the windows down and singing along to the music with me.

20. And for being the best mom possible. I love you!

"Your ass is grass, and I'm going to mow it."

What is "talking?" How does one "talk?"

The struggle is real.

Yes, I'm fine. No, I'm not mad about anything.

1. People always asking if I'm ok

2. "Are you mad?"

3. Having to approach potential new friends first because they might be intimidated by you.

4. Getting complaints at work that you "look mean".

5. Having to literally force yourself to smile around new people.

6. "I always thought you were mean before I met you!"

7. I could be having the best day of my life and my face would still look like this:

8. When people start badgering you with questions if you're ok, you actually do start to become a little irritated and annoyed.

9. It makes your blood boil when someone tells you to smile more.

10. Constantly having to reassure people that you're happy.

11. The exhaustion that comes after having to fake a smile.

12. People always think you're judging them.

13. Trying to make your face look like a ray of sunshine, but giving up because it's too hard.

14. Feeling like you're over smiling when you're just smiling like a regular person.

15. When you really are in a bad mood and people just think it's another day for you.

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