Regardless of the common question of whether cucumbers are fruits or vegetables, cucumbers are really good for you. Here's a short list of the benefits of cucumbers;

1. Keeps you hydrated:

Since cucumbers are 96% water, they are an excellent way to keep you hydrated.

2. Eliminates toxins:

Elaborating on the benefits of being made up of so much water, cucumbers help you rinse out toxins from your body. Both, internally as well as cleansing your skin.

3. Rich in Vitamins and Minerals:

Cucumbers are rich in vitamins A, B, and C which boost your immune system. They also contain generous amounts of Magnesium, Potassium, and Silicon. That's why a lot of beauty products contain cucumber.

4. They help reduce inflammation:

Contains certain enzymes that help "cool" the inflammatory response in your body. You can put them on your eyes as well to help de-puff them.

5. They are good for your brain:

Adding on to their ability to reduce inflammation, that also applies to the brain. This helps your brain cells to stay healthy.

6. They are so tasty:

They don't have a strong flavor, but they are still nourishing and make a great snack. You can also pair them with carrots or celery. If you can't just eat them raw, try putting a little bit of salt and pepper on them.

If you need cool ways to eat cucumbers, here is a link that could help you out! I hope you enjoyed learning just a little bit of the great benefits to eating cucumber.