6 Reasons Why I Suck At Dieting | The Odyssey Online
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6 Reasons Why I Suck At Dieting

A list of all my biggest weaknesses that prevent me from losing (any) weight.

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6 Reasons Why I Suck At Dieting
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I suffer daily from a disease known as OFD which stands for Obsessive Food Disorder (and yes I just made that up). In all seriousness, food is always on my mind. What I am deciding on for breakfast, lunch, and dinner is not a decision to be taken lightly. Then the "in between" food or snacks is always of issue as well. So, when it comes to dieting, I fail miserably. Here is why:

1. Food is my comfort.

I study best with a snack. When I feel stressed, I focus my thoughts elsewhere, to food. When I am sad, I eat everything. Unfortunately, you can see the trend here. If I could control my emotions, I could control my eating. But honestly, I am probably just bad at doing that.

It is not easy being a woman.

2. I love beer and fruity drinks.

"Margarita, please. Hold the salt, I am on a diet."

Close enough, right? Not only are these drinks full of calories and carbs but like most people, if I have one I will probably have eight. I of course will then stuff my face before bed time because too much alcohol gives you the munchies too. Come morning I won't want to get out of bed until afternoon and even after I do, I will lack productivity. Alcohol is like a triple no-no during a diet.

So naturally, I only want it more.

3. I love cheese, sour cream, and (extra) condiments.

So, I eat salads for lunch topped with lean meats and a lot of colorful vegetables...

Then I dump a third of a bottle of ranch on it.

Sure, I love grilled chicken. I love it even more with honey mustard, BBQ, Ketchup, any and all of the above dipping sauces.

And sure, I will have green beans or asparagus, deep fried.

You can see my dilemma here.

4. I eat carbs on carbs on carbs on carbs.

"Is bread a carb?"

Yes, Regina, yes. The more carbs, the better. So yes, I will take a bite of garlic bread for every bite of noodles and a crouton for every bite of salad. I like bread and butter with casseroles and potatoes. The only thing better than a big chunk of buttered, garlicky bread, is buttered, garlicky bread with cheese on top.

Ugh.

5. I have too many "cheat" days.

Not only do I have too many cheat days, but I go way over board on my cheat days. So my whole weeks of progress goes down the toilet (with all my crappy food).

6. I feel like I am starving.

I make it through lunch and the afternoon with a little bit of hunger, but I am still surviving. Come supper I am crawling to the refrigerator with any strength I have left to stuff my face as quickly as possible.

Cutting the dramatics, I waste a whole day of dieting by eating the extra calories and carbs for supper.

In all honesty, I am probably not dieting right or maybe I just don't have the will power. The first step of recovering, however, is admittance and I can surely admit that I am addicted to food. Why do the foods that taste the best have to be the worst for you!?

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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