6 Reasons Why Being Vegan in College Is Awesome | The Odyssey Online
Start writing a post
Lifestyle

6 Reasons Why Being Vegan in College Is Awesome

Because health.

286
6 Reasons Why Being Vegan in College Is Awesome
Pexels

As a new vegan, I expected this lifestyle to be almost impossible in college. It turns out that it is actually the best, especially at JMU. I mean, it's not the easiest, especially when your friends want to order Papa Johns and you can't have any... But, there are a lot of things you can have like Oreos, sugary cereal, and pretty much everything. It is all about substitution.

Here are 6 reasons why veganism is great in college.

1. You save money

I know what you are thinking. I thought being vegan was more expensive? That true if all you eat is processed vegan food like "chicken" nuggets or Ben and Jerry's, but if you keep at least half of your diet whole foods, you will probably save money. Think of things like beans, potatoes, lettuce, and fruit. These things can be the cheapest at the grocery store.

2. You can eat a lot

Another perk to veganism is eating a lot. As a girl that can scarf hella food, this is perfect for me. Because there are no animal products that are dense and filled with fat, you can eat more. It is good in the dining halls too, when you can just get huge salads, pasta and potatoes and just keep going back for more.

3. There are substitutes everywhere

Pretty much every dining hall has many vegan options that taste just as great as non-vegan options. You just have to look for example hummus, tahini or balsamic for dressing (I am obsessed with hummus, I literally put it on everything) as well as dairy replacements like vegan cheese and mayo. And if you are craving a burger there are veggie burgers at most restaurants.

4. Staying in shape

The absence of calorically dense animal products allows you to eat more and be in better shape. And for anyone who says it is hard to get protein on a vegan diet is wrong.. Just add tofu, beans, hummus, or nut butter!

5. Think about what you are putting in your body

Instead of just mindlessly picking up that slice of pizza or greasy Chinese food, veganism makes you think about how the food will affect you and what is best to fuel your body in the long run. Becoming more educated on the foods you eat is very important in maintaining a fit and healthy lifestyle.

6. Saving animals

Who doesn't love animals? Not only do the does being vegan benefit our health, but it also saves animals' lives and does not promote the cruelty of the meat and dairy industry. I would rather have some milk squeezed out of an almond than a cow's boob anyways.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

11506
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

5172
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

3828
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

3377
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments