Cultures and countries are best known for their diversity in foods. When people think of Japan they think of sushi. When people think of South Asian countries they think of curries. Similarly, when people think of Australia they think of Tim Tams (chocolate biscuits) and Vegemite.

Unfortunately unlike other foods from around the world which are celebrated and enjoyed, Vegemite receives the most criticism. Many refuse to try it and inadvertently encourage others not to.

Vegemite is defined as "a thick, dark brown Australian food spread made from yeast extract."

I admit that this is probably not the most appealing description when it comes to food. Objectively, if this was all I knew about Vegemite I too would be skeptical. However I was born in Sydney, Australia and spent the first part of my childhood there. Vegemite on toast or a Vegemite sandwich was a staple for me growing up. I've always explained to my American friends that a Vegemite sandwich for Australian kids is the equivalent of a PB&J sandwich for American kids.

In honor of Australia Day (the 26th of January), I thought I would clear up some common misconceptions about Vegemite.

1. "It should taste like Nutella since they essentially look the same."

Vegemite is the polar opposite of Nutella. Vegemite is savory whereas Nutella is sweet. Nutella can be consumed in copious amounts in one sitting. Vegemite should not.

2. "Vegemite and Marmite are the same thing."

Marmite can be thought of as the British equivalent of Vegemite. However, they do differ. Marmite has a liquid consistency verse Vegemite which is solid. Vegemite is stronger in flavor as compared to Marmite.

3. "The more the merrier"

Less is more. Vegemite is a strong flavor. It is stronger than most spreads. It should be treated as such. (Ref point #1).

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4. "The only way to eat Vegemite is to spread a large amount on a piece of toast."

Butter is your best friend when it comes to Vegemite on toast (especially for Vegemite beginners). It helps to dilute the strong taste of the Vegemite.

5. "Any type of bread will work."

The best piece of bread that works with Vegemite is white bread.

6. "Vegemite is the most disgusting food known to mankind."

Vegemite is most definitely an acquired taste. However I encourage you not to base your opinion on what others say and try Vegemite the right way.

If you should ever be so lucky as to come across a jar of Vegemite here's what I would recommend you should do in order to have a wonderful experience:

What you need:

1 Slice of White bread

1 teaspoon of butter

1/4 of a teaspoon of Vegemite (adjust to taste)

1 Glass of milk (optional but recommended)

Method:

Toast the white bread and slather the butter on. Apply Vegemite sparsely across the piece of toast.

Enjoy with a glass of milk!

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