Are you not happy with the way you look? Do you feel like you're not the best you that you can be? I've felt that way for a long time until I recently started regulating how much I've been eating. It's not as hard as it seems if you also workout every now and then. You can still eat your favorite foods, such as pizza and cookies if you do it in moderation. If you're ready to get the body you want for spring break or just in general, then here's some tips that will help you reach your goals you have set:

1. Download the Lose It! app to keep track of your calorie intake and to find out how many you can have in a day.

2. If you want a snack, eat fruit or vegetables.

3. Replace soda with water and juice.

4. Download the Nike Training Club app, so you can customize workouts to either slim down or tone up.

5. Work out every other day, so your body has time to process and so you won't completely hate your life.

6. Try to cook your own food as much as you can. It doesn't have to be completely healthy, but anything is better than eating fast food every day.

Some examples of workouts you can do are P90X, which burns calories like no other. There're various disks that workout different parts of the body. They also make sure you stretch well enough and get warmed up. Plus there's a cooling down period at the end of every workout. Yoga is a good way to cool down and to gain back your composure. If you follow these six healthy tips you should start to see results fairly quickly and be ready to take on spring break with confidence!