6 Things That Are Good For the Soul | The Odyssey Online
Start writing a post
Health and Wellness

6 Things That Are Good For the Soul

Happiness all the way to the core is easier than you may think.

7347
6 Things That Are Good For the Soul
picture lava

There are many things out there to make you smile: the sunshine on a presumed rainy day, your favorite flowers blooming, the perfect day to wear your favorite sweater. But, above the small things, there also things that make you feel good all the way deep in your soul. It sounds lame, but while the little wins might feel good, the big ones can make you feel great. Below are six things that are good for the soul.

1. Live Concerts

There is nothing better than listening to your favorite music, the only thing is maybe listening to that music live. While some may fear the crowds, the noise, and the whole situation, I don't think I've ever experienced something so incredible. There is nothing let letting loose with a close friend and screaming your favorite lyrics to your favorite songs while they're playing right in front of you. No matter the age, you're never too young or old to enjoy your favorite musicians playing your songs right in front of you. The memories will be long-lasting and incredible, and will make you feel good for a long while after.

2. Interacting with Animals

Big, small, cat, dog, horse, furry creatures are likely to warm your heart. Dogs are used as therapy animals because of how wonderful they are. Many animals visit kids and seniors to brighten their days. No matter how old or young, a visit to or from a furry friend can make you feel good. Working with, owning, or maybe just loving an animal can remind you how pure and wonderful love can be. It's sure to make you happy, there's a special place in everyone's heart for pets. Being around a sweet animal is sure to brighten your day, if not your week.


3. Allowing Yourself to Take Small (or Large) Risks

Sometimes taking a risk means buying a shirt you don't think you'd ever wear, and sometimes taking a risk can mean talking to someone you have a crush on. Risks big or small can be good for you. A thrill of a risk might seem scary, and even if it goes wrong, you'll always know that you did something and continued with no regrets. If the risk works out it could be a happy memory, a happy moment. Taking a risk can be, and usually are, decently scary, but the payoff can be more than worth it.

4. Art

In any form. Portraits, novels, gardens, poetry, anything artistic is always good for the soul. Seeing a beautiful sculpture with meaning can make you feel good, or reading a novel that enlightens you. Art is good for the soul,m truly and entirely. There isn't a piece of art I've regretted seeing or hasn't brought something. Something beautiful for the eyes, and something wonderful for your insides. Art is something specials we have and often underappreciated, but I think it's something essential to living.


5. Letting Things Go

Sometimes bad things happen. It's a plain and simple fact of life that not every day is good, and not every friendship or relationship lasts forever. People hurt others, and people get hurt. It's a small, and often horrific, fact of life. One thing that can be good is to let these things go. I don't mean that it's always right to forgive someone who hurt you, but sometimes it's good for yourself to let go. Be it the best friend who stabbed you in the back, the person who cheated on you, or maybe something worse, you often have to let things go. Pain can hold a burden over you, or even cause you to be bitter and unhappy. Letting go of painful things for our own sake is good for you. You don't have to forgive the one who did wrong, but more times than not, it's best to make peace with yourself so you can carry on.

6. Owning Who You Are

Last, but certainly not least, is owning who you are. For many people having the confidence to own every quirk, flaw, and every other wonderful part of yourself isn't easy. Young, old, boy, girl, we all find flaws in ourselves, and we all do/considering changing things to make ourselves better. The fact of the matter is that you're incredible how you are. No matter who you are, what age, size, gender, the best thing you can do for yourself is to own that. Own your frizzy hair, own your large feet, own the fact that you are different. If you can own who you are, there's nothing better you can do for yourself.


Everyone wants to be happy, and everyone wants to feel fulfilled. Making yourself truly happy all the way down to your soul, to the lining of your being is important. While there are many ways to do this, the few I've listed I hope can help. If you take anything from this, take that just small things can make you happy, more than just happy for a moment if you let the memory resonate and touch you. Make yourself happy all the way to your soul is something you'll never regret.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

1178
The Great Christmas Movie Debate
Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less
student thinking about finals in library
StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less
Christmas tree
Librarian Lavender

It's the most wonderful time of the year! Christmas is one of my personal favorite holidays because of the Christmas traditions my family upholds generation after generation. After talking to a few of my friends at college, I realized that a lot of them don't really have "Christmas traditions" in their family, and I want to help change that. Here's a list of Christmas traditions that my family does, and anyone can incorporate into their family as well!

Keep Reading...Show less
Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

2229
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

3432
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments