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Health and Wellness

5 Ways To Keep Your Fitness Resolution

Time to achieve the "better body" resolution.

TiArra Ford

Jan 10, 2017

Pierce College

Angel

You know how every year you put "Get a better body" on your New Years Resolution List, and it doesn't happen? Netflix, pizza, and coffee is life and why give it up for a summer body? Here are ideas that will up your motivation.

1. Follow these ladies on Instagram for some major body goal inspiration.

Amanda Bisk, @AmandaBisk

Instagram/@amandabisk

Cassy Ho, @Blogilates

Instagram/@blogilates

Anna Victoria, @AnnaVictoria

Instagram/@annavictoria

Natalie Jill, @NatalieJillFit

Instagram/@nataliejillfit

Tanya Poppett, @TanyaPoppett

Instagram/@tanyapoppett

2. Try these tasty smoothie bowl recipes out.

3. Make an upbeat workout playlist.

4. Find quotes that motivate you and stick them everywhere. Literally everywhere.

5. DO IT FOR THE CUTE WORKOUT GEAR. Seriously, there are some majorly cute things.

Even if you didn't have a body goal on your resolution list, these 5 ideas can kick start anyone's motivation.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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5 Ways To Keep Your Fitness Resolution

Time to achieve the "better body" resolution.

1. Follow these ladies on Instagram for some major body goal inspiration.

2. Try these tasty smoothie bowl recipes out.

3. Make an upbeat workout playlist.

4. Find quotes that motivate you and stick them everywhere. Literally everywhere.

5. DO IT FOR THE CUTE WORKOUT GEAR. Seriously, there are some majorly cute things.

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This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

For those long nights that turn into mornings when the struggle is real.

1. Walk in motivated and ready to rock

2. Disappointed you let it get this bad

3. Distracted: When a 10-Minute Break Becomes an Hour

4. When the Yearning for Sleep Sneaks Up

5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"

Oh, so done.

You need sleep, but also have 13 things due in the span of 4 days.

1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.

2. So you stress.

3. And cry.

4. Then call your mom to cry some more.

5. After the pep talk, you feel determined to get everything done.

6. But, now you're tired.

7. And really hungry.

8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.

9. You've made it to Friday... somehow.

10. Then Sunday hits and you find yourself back at the Lib.

11. So you cry some more.

12. But, you fight through the tears to get everything done because you're determined.

13. In the end, you feel on top of the world because you made it through the last week of class alive.

14. But, now it's finals week so good luck.

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