5 Ways To Get Out Of A Rut | The Odyssey Online
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Health and Wellness

5 Ways To Get Out Of A Rut

It happens to everyone, but it is manageable.

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5 Ways To Get Out Of A Rut
Caroline Courson

As a college student, it is extremely easy to fall into a routine and ultimately feel as if you are stuck in a rut. You have so much on your plate between school and work that you never find the time to do anything for yourself. This cycle can be detrimental to your personal happiness, so here are some ways to help get out of it.

1. Set a new attainable goal.

When you feel like you have been doing the same thing over and over again, set a goal. Think of something you have always wanted to do and do it. Whether it be cooking a new meal, learning how to play an instrument or visiting a new place; doing something new will give you a sense of purpose.

2. Improve yourself.

Be the best that you can be in everything that you do. Push yourself to make good grades and excel in your workplace. Be nice to everyone you come in contact with. You'll never get bored with trying to be the best possible person you can be because there will always be room for improvement.

3. Do something nice for someone else.

Knowing that you have helped someone in some way is a great feeling. Doing little things to help others out on a daily basis is a good way to not only bring yourself happiness, but also bring happiness to others as well.

4. Make time for the people in your life.

Spending time with family and friends gives you something to look forward to. These are the people that love you the most and would do anything to see you happy. Surrounding yourself with that kind of positivity is refreshing after a week of school and work.

5. Switch it up a little.

Get a new haircut. Change up your look. Get involved with something new. Making these slight changes in your weekly or even daily routine are sure ways to keep you from getting trapped in that rut. It happens to everyone but the sooner you take steps to understand yourself and mindset better, the easier it will be to manage.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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