5 ways to de-stress during the holidays | The Odyssey Online

Recommended for you

Start writing a post

Health and Wellness

5 ways to de-stress during the holidays

Because sometimes the most wonderful time of the year can also be the most stressful.

Jan 03, 2020

Arizona State University

21

5 ways to de-stress during the holidays

In This Article:

The holidays are one of the most hectic times of the year. Here are some ways to take off the stress that the season can bring.

1. Explore the city

Photo by Salma Reyes

Sometimes the holidays can mean staying cooped up with family in the house for days on end. Going out to explore the city can be the refreshing break you need after staying in. I'm always surprised at how many new places and activities I find when I go out to explore my hometown. You can find new surprises even in the familiar streets and faces of the town you grew up in!

2. Go Christmas light hunting

One of my favorite holiday traditions in my family is going out to look at Christmas lights. Whether you choose to take in the lights at a seasonal light show or choose to drive around the most festive neighborhoods, enjoying the beautiful Christmas decor can be the perfect way to de-stress after a long day.

3. Read!

Photo by Salma Reyes

Picking up one an old favorite book can be the perfect escape from any stressful situation. Some favorites that I picked up this season were "Inward" by Yung Pueblo and "A Walk in the Woods" by Bill Bryson. Even just looking around a bookstore like how I did in the photo above is a good way to escape the chaos.

4. Go on a sweets run

Photo by Salma Reyes

The holidays only come around once a year, so take advantage of all the seasonal treats! The picture above is from an ice cream date I had with friends at one of our favorite spots. And let's be honest, going on an ice cream run with friends is almost always the solution!

5. Have a night out with friends!

Getting together with friends is the perfect way to de-stress amid the hectic times of the holidays. This video was taken on a night my friends and I were out downtown. Sometimes something as simple as grabbing a hot drink and going people-watching is a great way to get out and enjoy the festivities.

From Your Site Articles

Related Articles Around the Web

Report this Content

This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

15370

Mays Island

Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less

8 Easy Ways to Get Involved in College

It's easier than you think.

Kansas State University

12068

Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

Widener University

6635

Bridgaline Liberati and friends

Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less

The Power of Dressing Up

Why it pays to leave the hoodie at home.

College of Staten Island

4898

sneakers and heels

Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

College of Charleston

4310

brown wooden book shelves with books

Photo by Mariia Zakatiura on Unsplash

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Facebook Comments