6 Ways To Avoid A Slump Over The Summer | The Odyssey Online
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Health and Wellness

6 Ways To Avoid A Slump Over The Summer

There's no reason to get stuck in a rut.

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6 Ways To Avoid A Slump Over The Summer
Rant Chic

Summer is the season most people look forward too but many dread. Summer generally lacks the structure of the rest of the year and causes some people to fall into a rut. No one wants to spend a summer, feeling bored and lethargic. It's important to re-charge at least a little bit before returning to school in the fall. Luckily, there are many ways to avoid a dreadful summer without spending too much money.

1. Create something.

Complete a do-it-yourself project, write short stories or poetry, write a song, or cook for yourself/other people. If you are a crafty or mechanically-inclined person, finish a project you've been putting off. Use the freedom of the summer to get creative.

2. Do Something.

Pick a constructive activity and just do it. This could mean reading for pleasure, taking summer classes, cleaning out your childhood bedroom, exercising, etc. Do something you find yourself neglecting during the school year or something to better yourself. Maymester and summer semester classes are not always enjoyable, but they often help you to graduate on time and avoid overloading your fall and spring semesters with credit hours.

3. See Something.

Summer is a good time for new experiences and adventures. It could be something as big as a road trip or music festival or something as small as taking a trip to a local museum. Don't just sit at home all summer if you can avoid it. There are beautiful national parks to visit and new restaurants to try. If you can't afford to go on a luxurious vacation, plan a small one for a day or two. You owe it to yourself.

4. Be Something.

Get a job/internship or volunteer. No, your position may not be glamorous. That's okay. It's okay to have an "undesirable" summer job in the food service industry or otherwise. It's also okay to give up your time and energy for a cause you believe in. Be a camp counselor. Be a barista. Whether you're making money or building character, you're gaining something.

5. See someone.

Spend some valuable time with your friends and family, especially the people you don't often see during the school year. Isolating yourself for an entire summer is a recipe for disaster. Make an effort to spend time with people you love every now and then. Summer can also be a opportune time to catch up with old friends and visit those who live far away.

6. Do nothing.

Rest and relaxation are important. Lay out by the pool, sleep in, binge-watch something on Netflix, and give your brain a break. This does not mean you should lay in bed every day, avoiding all responsibilities. However, don't feel guilty if your summer schedule isn't as hectic compared to the rest of year. You have a break for a reason. Don't feel pressured to check off your entire bucket list this summer. Don't wallow in self-pity because you aren't interning at Google or some other Fortune 500 company. Relax and enjoy yourself because you deserve it.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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