5 Ways To Practice Self-Love | The Odyssey Online
Start writing a post
Health and Wellness

5 Ways To Practice Self-Love

Because everyone deserves to have a loving and healthy relationship with themselves.

914
5 Ways To Practice Self-Love
United Bible Societies

In our lives, we face so many things that make us feel inferior or not good enough. We all deserve to be able to love ourselves regardless of our faults and flaws. Self-love is probably one of the hardest things we can ever practice, but as the saying goes, the more you practice something, the easier it gets. Here I listed five tips that I find helpful in creating and sustaining self-love. These tips will hopefully make obtaining a good relationship with yourself a little easier.

5. Stop with the self-deprecating humor!

It's always nice to keep our egos in check in order to prevent ourselves from becoming arrogant people, but there needs to be a limit. Being humble is great, but constantly pointing to garbage bags and yelling "me!!!" isn't the best way to build up our confidence. A lot of times, the more we say things, the more we start to believe them. When we cut down on the self-deprecating humor (I'm not saying throw it out completely because, c'mon, it's funny sometimes) and constant insults to ourselves, we will create a more positive and healthy bubble around us.

4. Say NOOOO to comparing yourself to others.

Humans are insatiable beings; we are always wanting and desiring more than what we have. Even when we reach our goals, we still are aspiring for more. This ambition can be a great incentive for us to be the best people we can be, but often times, this isn't the case. We fall victim to wanting what others have and comparing where we are in life to where others are. We are all individuals; this means that we all are going to be different and do things at different times. Try and appreciate where you are in life and what you have accomplished. If you still desire more, because hey we are human, then change for yourself and not anyone else.

3. Surround yourself with good F.R.I.E.N.D.S.

We have all heard the saying, "you can't pick your family, but you can pick your friends." Friends are the people we choose to be in our lives. We pick these people to share in our love, laughter, secrets, embarrassing stories, hardships, and all other tidbits of random information from our lives (we all have that one friend or are that one friend who texts their buddies from the toilet). If we have the ability to choose these people, why should we choose bad ones? We all deserve friends who solely bring us up and never push us down. Surround yourself with people who will aid your self-love journey, and be a friend who aids them in theirs.

2. Be your own best friend.

Having amazing friends is important, but ultimately, we are the ones who are going to be there for ourselves 100% of the time. We are there for every single tear we shed, every single time we feel alone or hurt, and every single time we lie and say we are "ok" when we really are not ok. We must be able to pick up the pieces of our lives, even when we are picking them up alone. Our lives are made up of relationships, the most important one being with ourself.

1. Be gentle with yourself.

While doing all of these things to boost our confidence and improve our relationships with ourselves, it's totally normal to mess up. Especially, if we are in a habit of doing things to bring ourselves down, it is hard to break the cycle. As long as you are trying to better yourself, that's all that matters. If you start degrading and hating yourself for slipping up, then all the work you have put into building yourself up will come crashing down. Be gentle with yourself.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

1698
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

16476
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

3464
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments