5 Tips To Get You Back Into Your Daily Routine | The Odyssey Online
Start writing a post
Health and Wellness

5 Tips To Get You Back Into Your Daily Routine

Waking up in the morning can be a drag, but these tricks can really help!

217
5 Tips To Get You Back Into Your Daily Routine
http://totallyorganicteaparties.com/wp-content/uploads/2015/05/1418635-bigthumbnail1.jpg

As we sadly had to say goodbye to the days of staying in pajamas all day, there are some things that we forgot existed as part of our everyday lives. Getting back into a daily routine is probably one of the hardest things (besides waking up in the mornings) we as students have to do, especially after winter break. Here are some things you can do to help you get back into the swing of things!

1. Sleep.

This one is obvious. Maybe going to bed earlier won't exactly make you a morning person, but your body will definitely feel better and you won't be as prone to illness. One thing I like to do is when I know I have less than an hour of homework left and it's getting late, I take a quick break to put on my pajamas, brush my teeth, and wash my face so that when I finish, I can go straight to bed. There is nothing worse than falling asleep while doing homework and realizing you haven't even changed out of your clothes from the day.

2. Set your alarm.

Take some time to go through the different sounds on your phone that you can set to wake you up in the morning (try to find one that is a soft, yet urgent sound). Don't just settle for the "alarm" sound, which usually makes me wake up automatically angry and annoyed. I recommend 'Chimes,' 'Ripples,' 'Silk,' 'Slow Rise,' 'Uplift,' or 'Twinkle.'

3. Wake up when your alarm goes off.

The worst thing you can do to yourself in the morning is snoozing your alarm and going back to sleep. In the morning, even as little as five more minutes of sleep sounds so appealing, but you're better off just waking up and staying in bed for a few more minutes instead of going back to sleep. Technically, scrolling through social media right when you wake up is not the best thing in the world, but let's face it, we all do it. When you wake up from your alarm, try to sit up a little bit and look through your phone. Checking your email, texts, and looking through the morning news can be enough to prepare yourself for the day ahead.

4. Drink water.

One thing I try to do when I first wake up is drink water. I always have a cup or a bottle of water next to my bed in case I get thirsty in the middle of the night, so I drink whatever is left over in the morning. There are many benefits to drinking water first thing in the morning including: better skin, boost metabolism, and renew cells. In addition to these health benefits, it wakes you up.

5. Look forward to the little things.

While going back to school and being with your friends is exciting, no one wants to go back to class. In order to get yourself through the day, look forward to things like making your morning coffee or grabbing lunch with a friend you haven't seen since before Christmas. Even something as simple as knowing you're going out with your friends for the first time in 2016 is enough to get you through the dreaded two and a half hour lecture.

There are plus sides to getting back into a daily routine: you feel more productive and when you finally get some free time to binge-watch your favorite show, you feel like it's well-deserved. I hope everyone has a fun and successful semester!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

10 Reasons Why It's Awesome When Your Best Friend Gets New Friends

She may not be with you 24/7 but it's all good because you're soul sisters.

374
super friends
Gabi Morales

We all have a person, and when that person makes some new friends, we tend to forget all the great things that can come out of it. Never forget how special they are to you and why you are best friends.

Keep Reading...Show less
mountains

If you're like me, then the last semester kicked your butt, big time. Lots of papers, projects, and overall chaos. While some things are beyond our control, there are some things you can do to make this semester one of your best ones yet!

Keep Reading...Show less
Relationships

8 Cringey College Tinder Stories

. Cringey Tinder stories from some Tinder girls

2485
a man and a woman sitting at a table
Photo by Good Faces on Unsplash

Toilet Troubles

"So, usually I would never go on a Tinder date but when you are out with girlfriends and a hot Bosnian guy says he wants to hang with you and his friends, you oblige. We head to their apartment and when I realized I may pee my pants if I don't find a bathroom soon. I ask for the bathroom and a friend of my tinder date shows me to it and said in all seriousness that I was not allowed to flush the toilet under ANY circumstances. Having a few drinks--or five--I relieved myself to, nevertheless, flush the toilet. Within seconds, his bathroom was flooded and towels were laid out everywhere to catch the toilet water. To say the least, we were not invited back"

Keep Reading...Show less
Girl with a Guy Bestfriend
vignette3

I can confidently say that about 90 percent of all the friends I have are male. It's just always been that way since I was a kid. Over the years, I've heard a lot of things and I've learned a lot of things, and here it all is. Enjoy!

If you're a girl with a guy best friend you know that...

Keep Reading...Show less
Greek Life
Clare Concannon

With being a member of Greek life, you are going to come across people who HATE Greek life and who always want to say something negative towards it. If you're not a part of Greek life, there's absolutely nothing wrong with that. But maybe try and keep some of the not-so-nice comments to yourself.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments