5 Things You Should Know Before Going On Your First Hike | The Odyssey Online
Start writing a post
Health and Wellness

5 Things You Should Know Before Going On Your First Hike

54
5 Things You Should Know Before Going On Your First Hike
Chelsea Contino

Okay, so I'm no expert at hiking. At all. But I do have a few pieces of advice that I think could be helpful if, like me, you're new to the scene.

I went hiking for the very first time at Ohiopyle State Park with my boyfriend a few weeks ago. Call it an ambitious end to my unadventurous summer, a fun date idea, or one of my many desperate attempt to be able to call myself "outdoorsy." Regardless, we picked one of Ohiopyle's trails, packed up a lunch, and set out for our adventure.

1. You will sweat. Get over it.

If you're like me, you sweat pretty profusely at even the smallest amount of physical activity. Just get over it. Try embracing all the work that your body is doing for you and enjoying your time outside. Even if it is super hot. And it feels like it's raining on your face.

2. Wear bug spray. Wear bug spray. WEAR BUG SPRAY.

Mosquitoes and ticks and spiders, oh my! Just remember that bugs are a part of nature and they won't bother you if you just take the proper precautions! If you're looking to avoid getting those swollen, itchy bites, then it's probably in your best interest to apply a strong bug spray with some percentage of deet in it. It may be a good idea to apply some sunscreen while you're at it. Gotta protect all of your skin, right?

3. Wear your most comfortable clothes.

Hiking isn't about looking cute. Wear something that you feel comfortable in. It could be some yoga capris and an over-sized t-shirt, like me, or a tank top and shorts. It's also always a good idea to wear a hat and shoes with good tread on the bottoms. I know this probably won't be your best fashion moment. But no worries! Besides, you'll feel so bad-ass in all your hiking gear, you won't even notice that none of your oufit matches.

4. Bring snacks and drink plenty of water!

Staying hydrated should always be your #1 priority! A water bladder that sits in your backpack with a connecting straw tube is definitely the most convenient way to carry a lot of water on your trip, but a really big water bottle works well, too! You should also be sure to take along some healthy and easily portable snacks, like apples or protein bars. You'll be grateful you have them when your stomach starts growling with that typical mid-morning hunger.

5. Most importantly, take the time to stop and enjoy the beauty.

Remember why you went hiking in the first place. Take the time to stop and take it all in. Enjoy the new sights. Breathe in the fresh air. Clear your mind. And have fun! After all, the bug bites will disappear, the sunburns will fade, and you will eventually wash away all the sweat. But the memory of your first hike will never go away.


Like I said, I'm certainly no expert on the subject, but I had a blast on my first ever hike. I always thought that I was too out of shape, that I hated bugs too much, or that I couldn't handle the late summer heat. But after I cast all the silly excuses to the side, I was finally able to take a chance and try this new experience. These things helped me get through it and I hope they'll inspire you to try out hiking, too! It was worth every twig that snagged my hair and every streak of mud I later found on my legs and clothes when we reached the end of our trail.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
two women enjoying confetti

Summer: a time (usually) free from school work and a time to relax with your friends and family. Maybe you go on a vacation or maybe you work all summer, but the time off really does help. When you're in college you become super close with so many people it's hard to think that you won't see many of them for three months. But, then you get that text saying, "Hey, clear your schedule next weekend, I'm coming up" and you begin to flip out. Here are the emotions you go through as your best friend makes her trip to your house.

Keep Reading...Show less
Student Life

Syllabus Week As Told By Kourtney Kardashian

Feeling Lost During Syllabus Week? You're Not Alone!

520
Kourtney Kardashian

Winter break is over, we're all back at our respective colleges, and the first week of classes is underway. This is a little bit how that week tends to go.

The professor starts to go over something more than the syllabus

You get homework assigned on the first day of class

There are multiple group projects on the syllabus

You learn attendance is mandatory and will be taken every class

Professor starts chatting about their personal life and what inspired them to teach this class

Participation is mandatory and you have to play "icebreaker games"

Everybody is going out because its 'syllabus week' but you're laying in bed watching Grey's Anatomy

Looking outside anytime past 8 PM every night of this week

Nobody actually has any idea what's happening this entire week

Syllabus week is over and you realize you actually have to try now...or not

Now it's time to get back into the REAL swing of things. Second semester is really here and we all have to deal with it.

panera bread

Whether you specialized in ringing people up or preparing the food, if you worked at Panera Bread it holds a special place in your heart. Here are some signs that you worked at Panera in high school.

1. You own so many pairs of khaki pants you don’t even know what to do with them

Definitely the worst part about working at Panera was the uniform and having someone cute come in. Please don’t look at me in my hat.

Keep Reading...Show less
Drake
Hypetrak

1. Nails done hair done everything did / Oh you fancy huh

You're pretty much feeling yourself. New haircut, clothes, shoes, everything. New year, new you, right? You're ready for this semester to kick off.

Keep Reading...Show less
7 Ways to Make Your Language More Transgender and Nonbinary Inclusive

With more people becoming aware of transgender and non-binary people, there have been a lot of questions circulating online and elsewhere about how to be more inclusive. Language is very important in making a space safer for trans and non-binary individuals. With language, there is an established and built-in measure of whether a place could be safe or unsafe. If the wrong language is used, the place is unsafe and shows a lack of education on trans and non-binary issues. With the right language and education, there can be more safe spaces for trans and non-binary people to exist without feeling the need to hide their identities or feel threatened for merely existing.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments