With another birthday comes another reflection. Here are five things I've learned while being 21.

1. Stay true to yourself- no matter what

No one's force, sway, or opinion should make you doubt who you are, what you want, or what you believe in.

2. Keep moving forward

Don't dwell and don't wait. What's in the past isn't with you anymore- for a reason.

3. Don't worry and don't stress

It all comes together eventually. Worrying about it will never change the outcome.

4. Appreciate the good people you've surrounded yourself with

If they always have your back, don't let their support go unacknowledged.

5. Know your own worth

Respect yourself, love yourself and accept yourself. When someone doesn't treat you well, stand up for yourself.